That human, IS YOU! connect with me
to discover practical ways to improve
Hi! I am JJ, a human driven by curiosity, learning and continuous personal improvement.
After more than a decade applying principles of continuous improvement (Kaizen) to lead and transform high-performance teams in technology, I asked myself: “why not apply similar principles to our own personal improvement?”
In this way I began my adventure of continuous and holistic individual improvement in 2014.
My current mission: to share the lessons I am collecting so that more people like you embark on their own human optimization adventure.
High Performance Breathing Certification
NLP Master Practitioner
Leadership of Cross-functional Teams
Certificación en Respiración
de Alto Rendimiento
Liderazgo de Equipos Multifuncionales
Optimizing Me is MORE than just a company. It is a COMMUNITY with members dedicated to growing individually and helping others around them to optimize different areas of their lives, with increments of 1% every day.
We promote continuous experimentation to find better ways to operate in body, mind and emotions. The results do not represent success or failure, but feedback to guide the way.
After finding effective ways to operate and achieve our goals, we focus on installing the habits to consistently perform in the desired area.