Optimizing 1% each day, 1 human at a time

That human, IS YOU! connect with me
to discover practical ways to improve
every day.

HumanOps

The Human Optimization Framework

Body

Mind

Emotions

Cuerpo

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Mente

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Emociones

OUR PHILOSOPHY

Optimizing of every human being

ABOUT JJ RUESCAS

Hi! I am JJ, a human driven by curiosity, learning and continuous personal improvement.

After more than a decade applying principles of continuous improvement (Kaizen) to lead and transform high-performance teams in technology, I asked myself: “why not apply similar principles to our own personal improvement?”

In this way I began my adventure of continuous and holistic individual improvement in 2014.

My current mission: to share the lessons I am collecting so that more people like you embark on their own human optimization adventure.

Curiosity

Learning

Kaizen

High Performance Breathing Certification

NLP Master Practitioner

Leadership of Cross-functional Teams

Certificación en Respiración
de Alto Rendimiento

NLP Practitioner

Liderazgo de Equipos Multifuncionales

About Optimizing Me

Optimizing Me is MORE than just a company. It is a COMMUNITY with members dedicated to growing individually and helping others around them to optimize different areas of their lives, with increments of 1% every day.

OPTIMIZATION

We promote continuous experimentation to find better ways to operate in body, mind and emotions. The results do not represent success or failure, but feedback to guide the way.

HABIT BUILDING

After finding effective ways to operate and achieve our goals, we focus on installing the habits to consistently perform in the desired area.

Companies that trust us

Contact us

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