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Breathwork Exploration – March 2

marzo 4 @ 8:00 pm - 9:30 pm

In this Breathwork Exploration session, you will navigate through different breathwork protocols.
From relaxation to stimulation, you’ll discover the power of your own breath.

We’ll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home.

This practice is designed to:
– Calm and balance your nervous system.
– Creates emotional capacity and connection to self.
– Changes how you feel, think, and relate to the world and events around us.
– Allows deep insights and understanding. (a.k.a. Get downloads)

Optional to bring an eye mask.

Detalles

Fecha:
marzo 4
Hora:
8:00 pm - 9:30 pm
Categoría del Evento:
Web:
https://3rdeyemeditationlounge.com/

Organizador

JJ Ruescas
Teléfono
5127611648
Correo electrónico
info@jjruescas.com
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Local

3rd Eye Meditation Lounge
1701 Toomey Rd, Austin, TX 78704
Austin, TX 78704 United States
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Teléfono
+15127630947
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