Yerbo's IT Burnout Index

Burnout in tech is real.

Get your personal burnout risk with a free, science-based assessment.

The "Optimizing me" Podcast

Check out interviews with experts in Burnout and Optimal Performance from different industries on YouTube and Spotify

How to Avoid Burnout
6-week Course Waitlist

Move from theory to actual Recovery and Optimal Performance Practice

Join the waitlist here