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SUMMARY:108 Sun Salutations & Breathwork
DESCRIPTION:Join us for a sacred morning of embodied intention and conscious connection. Led by Tessa Owens from Houston and featuring JJ Ruescas\, this moving meditation will guide you through 108 Sun Salutations — organized into 9 intentional sets of 12\, each one aligned with the chakras\, the elements\, and deeper aspects of the Self. \n🌬️ JJ will open the event by introducing the power of Breathwork\, sharing how it can unlock energy\, clarity\, and presence throughout your practice.🌀 Tessa will guide us through this devotional flow\, incorporating ritual\, ceremony\, and deep intentionality into each movement. \n✨ Between sets\, we pause and breathe with JJ’s guidance — using breathwork to integrate the experience\, regulate the nervous system\, and ground awareness.Tessa will remind us throughout that this is not just movement — it’s a living prayer\, a meditation in motion. \nThis is a unique opportunity to experience JJ’s signature breathwork approach woven into a powerful ceremonial practice led by Tessa — blending movement\, mindfulness\, and deep energetic renewal. \n📍 Casa de Luz\, Austin \n📆 Sunday\, July 6th \n🕤 9:30 AM – 11:30 AM \n🎟 $25 | Limited Spaces \n🧘‍♂️ Bring your yoga mat\, water\, and an open heart. All levels welcome. \n🎟️ You can get your tickets on any of these three platforms — choose the one you prefer: \n• Eventbrite• Partiful• SweatPals\n✨ This is a special session\, not part of our regular schedule — created in celebration of Tessa Owens’ visit to Austin. Don’t miss this unique opportunity to experience a powerful blend of breath\, movement\, and ceremony. \nSee you Sunday for this beautiful and transformative morning. \n  \n  \n  \n 
URL:https://jjruescas.com/event/108-sun-salutations-breathwork/
LOCATION:Casa de Luz Village\, 1701 Toomey Road\, Austin\, TX\, 78704\, United States
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