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X-WR-CALDESC:Events for Optimizing Me
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CREATED:20240131T170634Z
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SUMMARY:Breathwork Lab
DESCRIPTION:In this Breathwork Lab\, you will navigate through different breathing protocols to help you optimize your nervous system. \nFrom relaxation to stimulation\, you’ll discover the power of your own breath. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nCome for the Oxygen. Stay for the Community :).
URL:https://jjruescas.com/event/breathwork-lab/2024-03-27/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
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