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SUMMARY:Come Cold Plunge with me! 🥶
DESCRIPTION:Join me at a 45F degree cold plunge tub. 🥶 \nI know… that’s crazy.🤪 \nYes\, it is! and it’s also an effective hack to improve your Nervous System and psychology. \nRegardless if this is your first time or you lost count already\, come join me and a group of adventurous Optimizers in this experience. \nI’ll lead each one in the group to use the same breathing techniques that I use to help you get the most out of your cold plunge. \nThe ticket is $20 per person and you can use the cold plunge tub as many times as you want for 30 minutes. And if you add another $20 (total $40)\, you can also use the sauna to create contrast in your body temperature. \nEmail me at info@jjruescas.com with the subject like “COLD PLUNGE” to confirm your spot and I’ll take care of your reservation. You can send me a venmo transfer the day of the event. \n  \nSee you in the tub!
URL:https://jjruescas.com/event/come-cold-plunge-with-me-%f0%9f%a5%b6-2/
LOCATION:The Ocean Lab ATX\, 3314 Harmon Ave\, Austin\, TX\, 78705\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/626fec9652006a240987c36b_cold_plunge_ocean_lab_austin.jpeg
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