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SUMMARY:Harness the Power of your Breath - Breathwork Session (Buda\, TX) - Oct 28th
DESCRIPTION:Harness the Power of your Breath\n— Get Your Ticket Here —\n  \nWhat to expect from the Breathwork session?\nBreathwork is one of the top Technologies that you can use at any time to Optimize your state. \nIn this Breathwork session\, we will navigate through different protocols. From relaxation to stimulation\, you’ll discover the power of your own breath. \nWe’ll go over what makes breathwork a powerful and modern tool\, how it affects our body and mind\, and how you can harness it at home. \nNo previous experience is required. \nThis practice is designed to:\n\nCalm and balance your nervous system\nExpands emotional capacity and connection to self\nChanges how you feel\, think\, and relate to the world and events around you\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nWhat you need for this practice:\n\nA blanket or sweater (your body may get cold ❄️)\nyoga mat\nOptional: a pillow\nOptional: an eye mask\nOptional: a notebook or sketchbook\n\n— Get Your Ticket Here —
URL:https://jjruescas.com/event/harness-the-power-of-your-breath-breathwork-session-buda-tx-oct-28th/
LOCATION:Willows Garden Yoga (Buda\, TX)\, 302 South Main Street\, Suite 103\, Buda\, TX\, 78610\, United States
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