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DTSTART;TZID=America/Chicago:20240627T190000
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CREATED:20240612T162806Z
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SUMMARY:Intro to Breathwork (Online)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Intro to Breathwork (Online)				\n				\n				\n				\n					\n		\n			June 27\n\n	\n\n	  @  \n\n\n7:00 pm\n\n		\n\n\n\n	\n	  -  \n\n8:15 pm\n\n\n\n	\n				\n				\n				\n				\n					\n	\n				\n				\n				\n				\n									Welcome to “Intro to Breathwork\,” an introductory session on Superventilation techniques led by JJ Ruescas. \nDon’t be misled by the term “Introductory”—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: \n\nRelease of accumulated stress\nMental clarity\nAltered states of consciousness\nOptimization of your respiratory and nervous systems\n\nWhat You’ll Need: \n\nA space where you can lie down\nA camera positioned to show your torso and face during the session\nA blanket or something to cover yourself with\nAn eye mask (optional)\n\nReserver your spot now 🙌🏼
URL:https://jjruescas.com/event/intro-to-breathwork-online-eng-jun-27-2024/
LOCATION:Virtual
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