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SUMMARY:Learn & Breathe
DESCRIPTION:Learn & Breathe: The Path to Human Optimization 🚀								\n				\n				\n				\n									Get ready for a unique experience at “Learn & Breathe“\, where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development. 🚀 After soaking in all that wisdom\, let’s dive into our traditional Breathwork Session. It’s not your typical meditation; we’ll use ancient and modern breathing techniques to hack and reset your nervous system to get it ready for the week. By the end of the session\, you’ll feel a new depth of relaxation.🌟 Secure your spot for “Learn & Breathe” now\, and join us for an evening of exploration\, learning\, and\, practical ways to upgrade your mind\, body and emotions. Can’t wait to see you there! 🌿✨ To enhance your experience\, we suggest bringing: An eye maskA notepad\, journal\, or sketchbookYour favorite yoga matA cozy blanket or jacket
URL:https://jjruescas.com/event/learn-and-breathe-01/
LOCATION:Casa de Luz\, 1701 Toomey Rd\, Austin\, TX\, 78704\, United States
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