BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Optimizing Me - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Optimizing Me
X-ORIGINAL-URL:https://jjruescas.com
X-WR-CALDESC:Events for Optimizing Me
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241020T170000
DTEND;TZID=America/Chicago:20241020T183000
DTSTAMP:20260529T171543
CREATED:20241019T080243Z
LAST-MODIFIED:20241019T081642Z
UID:20002468-1729443600-1729449000@jjruescas.com
SUMMARY:Learn And Breathe: How To Achieve Optimal Memory
DESCRIPTION:Learn and Breathe 🚀🚀Topic: How to Achieve Optimal Memory 🧠 📍Location: Third Eye Lounge📍Get ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 After soaking up all that wisdom\, let’s dive into our traditional breathing session. 🌿 It is not the typical meditation ✨We will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. 🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! 🌿✨ To improve your experience we suggest you bring: An eye maskA notepad\, journal\, or sketchbook.Your favorite yoga matA cozy blanket or jacketThis week’s topic: How to Achieve Optimal MemoryCurious about JJ’s incredible memory? Join our exclusive event where JJ shares insights from his extensive research and practical experiments in memory enhancement. What You’ll Gain: Neuroscience of Optimal Memory: Understand the brain mechanisms behind memory and how to apply them.Debunk Memory Myths: Learn the truth behind “poor memory” and how to improve it.Daily Memory Techniques: Simple strategies to boost your memory every day.Practical Applications: Implement memory-enhancing practices in your personal and professional life. Curious about JJ’s incredible memory? Join our exclusive event where JJ shares insights from his extensive research and practical experiments in memory enhancement. Don’t Miss Out! Optimize your memory with proven techniques. Disclaimer: Please note that by attending\, you consent to receive a follow-up email with information relevant to the workshop to enhance your experience. Also\, A videographer will be present—please let us know if you’d prefer not to be filmed. 								\n				\n				\n		\n					\n				\n				\n									Reserve your spot now!\n\n GET YOUR TICKETS HERE!!!
URL:https://jjruescas.com/event/learn-and-breathe-how-to-achieve-optimal-memory-october-20-2024/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/10/10_20-LB.png
END:VEVENT
END:VCALENDAR