BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Optimizing Me - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Optimizing Me
X-ORIGINAL-URL:https://jjruescas.com
X-WR-CALDESC:Events for Optimizing Me
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240505T170000
DTEND;TZID=America/Chicago:20240505T183000
DTSTAMP:20260616T185248
CREATED:20240422T154237Z
LAST-MODIFIED:20240424T213936Z
UID:20000465-1714928400-1714933800@jjruescas.com
SUMMARY:Learn & Breathe - May 5th
DESCRIPTION:Learn and Breathe🚀🚀\nTopic: Alchemize Your Soul Gold to Unleash your resilience 🚀\nLocation: Casa de Luz \nROOM: Tranquility 📍\nGet ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. \n🚀 \nAfter soaking up all that wisdom\, let’s dive into our traditional breathing session. \nIt is not the typical meditation; We will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. \n🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! \n🌿✨ \nTo improve your experience we suggest you bring: \n•An eye mask\n•A notepad\, journal\, or sketchbook.\n•Your favorite yoga mat\n•A cozy blanket or jacket \nOn this week’s topic:🚀 Alchemize Your Soul Gold to Unleash your resilience \nOur guest speaker is David Gilbert is a Spiritual Alchemist and Explorer of Human Potential. He is on a mission to help people embody their golden potential by teaching the superpower of transmutation. \n\nDavid is also the Co-Founder of Divine Embodied\, a Breathwork Practitioner\, and Co Author of Peak Performance: Mindset Tools for Business. \nDavid’s podcast\, The Golden Life\, helps people become the alchemist of their lives and create as much inner and outer gold as possible.✨ \nIn the session we will explore how to alchemize your very own Soul Gold. Discussing the topic of post traumatic growth and how to 10x your resilience through rough seasons of life. \n✨✨✨ \n🚀 \n\n¡Reserve your place now!
URL:https://jjruescas.com/event/learn-breathe-may-5th/
LOCATION:Casa de Luz\, 1701 Toomey Rd\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2023/12/Learn-Breathe-2.png
END:VEVENT
END:VCALENDAR