BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Optimizing Me - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Optimizing Me
X-ORIGINAL-URL:https://jjruescas.com
X-WR-CALDESC:Events for Optimizing Me
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240407T170000
DTEND;TZID=America/Chicago:20240407T183000
DTSTAMP:20240403T034524Z
CREATED:20240403T034524Z
LAST-MODIFIED:20240403T034524Z
UID:20000332-1712509200-1712514600@jjruescas.com
SUMMARY:Learn & Breathe - Optimal Learning
DESCRIPTION:Learn & Breathe: The Path to Human Optimization 🚀\nOptimal Learning 👨🏼‍🎓🧑🏼‍🎓\nLocation: Casa de Luz – Tranquility Room 📍\n  \nGet ready for a unique experience at “Learn & Breathe“\, where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development. \n🚀 After soaking in all that wisdom\, let’s dive into our traditional Breathwork Session. \nIt’s not your typical meditation; we’ll use ancient and modern breathing techniques to hack and reset your nervous system to get it ready for the week. By the end of the session\, you’ll feel a new depth of relaxation. \n🌟 Secure your spot for “Learn & Breathe” now\, and join us for an evening of exploration\, learning\, and\, practical ways to upgrade your mind\, body and emotions. Can’t wait to see you there! 🌿✨ \nTo enhance your experience\, we suggest bringing:  \n\nAn eye mask\nA notepad\, journal\, or sketchbook\nYour favorite yoga mat\nA cozy blanket or jacket\n\n\n\n\n\n\nAbout this week’s theme: Optimal Learning\nMore than any time in the past\, we’re bombarded with information. Yet\, many of us are unable to distinguish noise from signal\, and get lost between distractions\, on our way to learn and produce something with that knowledge. \nFor more than a decade\, JJ devoted his efforts to accelerate and optimize the way he learned any topics. \nThanks to that motivation\, he developed what he calls the “Optimal Learning Framework” − a personalized\, accelerated\, and modern framework for Learning. \nIn this session\, JJ will share the fundamentals of this Framework\, and how he currently pairs them up with AI. \nGet ready to accelerate your learning\, and solidify it with a Breathwork session! 💪🏼 \n\n\n \nReserve your spot now!
URL:https://jjruescas.com/event/learn-breathe-optimal-learning/
LOCATION:Casa de Luz\, 1701 Toomey Rd\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2023/12/Learn-Breathe-2.png
END:VEVENT
END:VCALENDAR