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SUMMARY:The O2 Experience - June 18th
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	The O2 Experience – June 18th				\n				\n				\n				\n					\n		\n			June 18\n\n	\n\n	  @  \n\n\n6:30 pm\n\n		\n\n\n\n	\n	  -  \n\n9:30 pm\n\n\n\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									The O2 ExperienceBreathwork\, Dancing\, Connection Step into a realm of transformation and peak human optimization at “The O2 Experience” (The Oxygen Experience).   Experience Theme: Rebirth   Breathwork Session Kickstart your journey with a guided breathwork session that combines various techniques including Holotropic Breathwork\, the Wim Hof Method\, Soma\, and Respiration Performance. This session is crafted to unlock higher levels of consciousness\, release latent energy\, and foster a profound connection with your inner self.   Ecstatic Dance Transition into a space of uninhibited freedom with an ecstatic dance session. Let the rhythmic beats guide your movements as you express yourself authentically\, fostering connections and embodying the joyous potential of human optimization through dance. So\, come join us for an evening where every breathe and dance move is a celebration of life\, every conversation a new connection\, and every moment a step closer to an optimized version of ourselves.   Location: “Almost Real Things“\, located in South Austin\, will be the home for this unique experience. This 2.5-hour event is designed to upgrade your mind\, body\, and emotions\, connecting you with a community of Optimizers.   What do you need to improve your experience?A blanket or sweaterYoga matOptional: an eye mask ContraindicationsIf you are pregnant or currently experience glaucoma\, detached retina\, and some instances of recent surgery or injury\, heart disease\, high blood pressure\, or severe mental health conditions such as psychosis or severe anxiety disorders\, please let JJ know when you arrive. You can still participate in the event\, and JJ will provide you custom-tailor breathing protocols. 								\n				\n				\n				\n									About JJ Ruescas:JJ is a Human Optimization Strategist who empowers Startup Founders and Company Leaders to avoid burnout and achieve optimal performance. He uses his proven HumanOps Framework to upgrade three key areas of personal development: physiology\, psychology\, and emotions\, delivering tangible and sustainable results. Breathwork is one of the main tools he uses to effectively manage the Nervous System State of his clients and students. Follow his journey on:  Website Podcast on Spotify Instagram LinkedIn YouTube								\n				\n				\n				\n									Reserve Your Spot Now
URL:https://jjruescas.com/event/the-o2-experience-june-2024/
LOCATION:Almost Real Things\, Almost Real Things HQ\, 820 Shelby Lane #103\, Austin\, TX 78745\,\, Austin\, TX\, 78745\, United States
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