Explore the energies of and Yin and Yang through breathwork with Agnete and JJ. These two facilitators will present breathwork in each energy. JJ will hold a more masculine Yang […]

In this effective and introductory Breathwork session, harness the power of your breath to optimize your nervous system. Optional: Bring an eye mask Bring a journal

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork […]

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork […]