eMMBody Workshop (Micro-Movement-Breathwork) – Sept 10th

ATMA Church 7412 Albert Rd, Austin

eMMBody Workshop (Micro-Movement-Breathwork) A Workshop to integrate mind and body for sustainable performance --- Get Your Ticket Here --- What is embodiment? Embodiment refers to the idea that our¬†physical body¬†and […]

Event Series Breathwork Exploration Sessions

Breathwork Exploration

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]

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