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LAST-MODIFIED:20230620T032720Z
UID:30000066-1688403600-1688409000@jjruescas.com
SUMMARY:The Breathwork Club (Online en Español)
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/the-breathwork-club-online-en-espanol-2/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/pexels-ivan-samkov-6648566.jpg
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DTSTART;TZID=America/Chicago:20230705T170000
DTEND;TZID=America/Chicago:20230705T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000110-1688576400-1688581800@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-05/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230707T180000
DTEND;TZID=America/Chicago:20230707T190000
DTSTAMP:20260502T134645
CREATED:20230601T212308Z
LAST-MODIFIED:20230815T020702Z
UID:30000060-1688752800-1688756400@jjruescas.com
SUMMARY:The Breathwork Lab
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/the-breathwork-lab/2023-07-07/
LOCATION:Flowmagin\, 2505 E 6th St Studio B\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/IMG_3413.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230709T103000
DTEND;TZID=America/Chicago:20230709T113000
DTSTAMP:20260502T134645
CREATED:20230703T150402Z
LAST-MODIFIED:20230717T031936Z
UID:30000067-1688898600-1688902200@jjruescas.com
SUMMARY:Cold Plunge with Optimizers! ($20-$40 at the location) 🥶
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/cold-plunge-with-optimizers-20-40-at-the-location-%f0%9f%a5%b6/
LOCATION:The Ocean Lab ATX\, 3314 Harmon Ave\, Austin\, TX\, 78705\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/626fec9652006a240987c36b_cold_plunge_ocean_lab_austin.jpeg
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DTSTART;TZID=America/Chicago:20230709T170000
DTEND;TZID=America/Chicago:20230709T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000044-1688922000-1688927400@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-09/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230712T170000
DTEND;TZID=America/Chicago:20230712T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000111-1689181200-1689186600@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-12/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230714T180000
DTEND;TZID=America/Chicago:20230714T190000
DTSTAMP:20260502T134645
CREATED:20230601T212308Z
LAST-MODIFIED:20230815T020702Z
UID:30000061-1689357600-1689361200@jjruescas.com
SUMMARY:The Breathwork Lab
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/the-breathwork-lab/2023-07-14/
LOCATION:Flowmagin\, 2505 E 6th St Studio B\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/IMG_3413.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230716T090000
DTEND;TZID=America/Chicago:20230716T140000
DTSTAMP:20260502T134645
CREATED:20230530T031613Z
LAST-MODIFIED:20230626T215206Z
UID:30000050-1689498000-1689516000@jjruescas.com
SUMMARY:eMMBody Workshop (Micro-Movement-Breathwork)
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/emmbody-workshop-micro-movement-breathwork-2/
LOCATION:ATMA Church\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/eMMBody-July-16-2023.jpg
ORGANIZER;CN="ATMA Church":MAILTO:theatmachurch@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230716T170000
DTEND;TZID=America/Chicago:20230716T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000051-1689526800-1689532200@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-16/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230719T170000
DTEND;TZID=America/Chicago:20230719T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000112-1689786000-1689791400@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-19/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230721T180000
DTEND;TZID=America/Chicago:20230721T190000
DTSTAMP:20260502T134645
CREATED:20230601T212308Z
LAST-MODIFIED:20230815T020702Z
UID:30000080-1689962400-1689966000@jjruescas.com
SUMMARY:The Breathwork Lab
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/the-breathwork-lab/2023-07-21/
LOCATION:Flowmagin\, 2505 E 6th St Studio B\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/IMG_3413.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230723T093000
DTEND;TZID=America/Chicago:20230723T103000
DTSTAMP:20260502T134645
CREATED:20230722T153708Z
LAST-MODIFIED:20230722T153709Z
UID:30000076-1690104600-1690108200@jjruescas.com
SUMMARY:Cold Plunge with Optimizers! ($20-$40 at the location) 🥶
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/cold-plunge-with-optimizers-20-40-at-the-location-%f0%9f%a5%b6-2/
LOCATION:The Ocean Lab ATX\, 3314 Harmon Ave\, Austin\, TX\, 78705\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/626fec9652006a240987c36b_cold_plunge_ocean_lab_austin.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230723T170000
DTEND;TZID=America/Chicago:20230723T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000052-1690131600-1690137000@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-23/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230726T170000
DTEND;TZID=America/Chicago:20230726T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000113-1690390800-1690396200@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-26/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230730T170000
DTEND;TZID=America/Chicago:20230730T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000085-1690736400-1690741800@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-07-30/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T170000
DTEND;TZID=America/Chicago:20230802T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000114-1690995600-1691001000@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-02/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230804T180000
DTEND;TZID=America/Chicago:20230804T190000
DTSTAMP:20260502T134645
CREATED:20230601T212308Z
LAST-MODIFIED:20230815T020702Z
UID:30000081-1691172000-1691175600@jjruescas.com
SUMMARY:The Breathwork Lab
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/the-breathwork-lab/2023-08-04/
LOCATION:Flowmagin\, 2505 E 6th St Studio B\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/IMG_3413.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230805T160000
DTEND;TZID=America/Chicago:20230805T180000
DTSTAMP:20260502T134645
CREATED:20230714T162531Z
LAST-MODIFIED:20230714T162531Z
UID:30000075-1691251200-1691258400@jjruescas.com
SUMMARY:Optimize your Wellness with Breathwork
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/optimize-your-wellness-with-breathwork/
LOCATION:Life Time – North Austin\, 13725 Ranch Rd 620 N\, Austin\, 78717
ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2023/07/workshop-life-time-optimize-your-wellness-with-breathwork.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230806T093000
DTEND;TZID=America/Chicago:20230806T103000
DTSTAMP:20260502T134645
CREATED:20230725T013700Z
LAST-MODIFIED:20230725T013700Z
UID:30000084-1691314200-1691317800@jjruescas.com
SUMMARY:Cold Plunge with Optimizers!
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/cold-plunge-with-optimizers/
LOCATION:The Ocean Lab ATX\, 3314 Harmon Ave\, Austin\, TX\, 78705\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/07/Ocean-Lab-cold-plunges-e1690249004163.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230806T170000
DTEND;TZID=America/Chicago:20230806T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000086-1691341200-1691346600@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-06/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230809T170000
DTEND;TZID=America/Chicago:20230809T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000115-1691600400-1691605800@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-09/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230810T180000
DTEND;TZID=America/Chicago:20230810T200000
DTSTAMP:20260502T134645
CREATED:20230809T020231Z
LAST-MODIFIED:20230809T170208Z
UID:30000098-1691690400-1691697600@jjruescas.com
SUMMARY:Biohacking with Breath ft. JJ Ruescas
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/biohacking-with-breath-ft-jj-ruescas/
LOCATION:Capital Factory\, 701 Brazos Street Austin\, TX 78701\, Austin\, Texas\, 78701 U\, United States
ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2023/08/Captura-de-pantalla-2023-08-08-230059.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230811T180000
DTEND;TZID=America/Chicago:20230811T190000
DTSTAMP:20260502T134645
CREATED:20230601T212308Z
LAST-MODIFIED:20230815T020702Z
UID:30000082-1691776800-1691780400@jjruescas.com
SUMMARY:The Breathwork Lab
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/the-breathwork-lab/2023-08-11/
LOCATION:Flowmagin\, 2505 E 6th St Studio B\, Austin\, TX\, 78702\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/06/IMG_3413.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230812T090000
DTEND;TZID=America/Chicago:20230812T130000
DTSTAMP:20260502T134645
CREATED:20230720T015545Z
LAST-MODIFIED:20230720T015545Z
UID:30000078-1691830800-1691845200@jjruescas.com
SUMMARY:Workshop - Breathing for Performance - August - Austin\, TX
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/workshop-breathing-for-performance-august-austin-tx/
LOCATION:Sanctuary Studio\, 1006 S 8th St\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2023/07/Workshop_-_Banners_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230813T170000
DTEND;TZID=America/Chicago:20230813T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000087-1691946000-1691951400@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-13/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230816T170000
DTEND;TZID=America/Chicago:20230816T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000101-1692205200-1692210600@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-16/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230816T170000
DTEND;TZID=America/Chicago:20230816T183000
DTSTAMP:20260502T134645
CREATED:20231109T040520Z
LAST-MODIFIED:20231109T040525Z
UID:30000161-1692205200-1692210600@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965-3-2/2023-08-16/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230820T093000
DTEND;TZID=America/Chicago:20230820T103000
DTSTAMP:20260502T134645
CREATED:20230815T021921Z
LAST-MODIFIED:20230815T165939Z
UID:30000102-1692523800-1692527400@jjruescas.com
SUMMARY:Cold Plunge with Optimizers!
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/cold-plunge-with-optimizers-2/
LOCATION:The Ocean Lab ATX\, 3314 Harmon Ave\, Austin\, TX\, 78705\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/07/Ocean-Lab-cold-plunges-e1690249004163.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230820T170000
DTEND;TZID=America/Chicago:20230820T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000088-1692550800-1692556200@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-20/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T170000
DTEND;TZID=America/Chicago:20230823T183000
DTSTAMP:20260502T134645
CREATED:20230510T185922Z
LAST-MODIFIED:20230909T172243Z
UID:30000116-1692810000-1692815400@jjruescas.com
SUMMARY:Breathwork Exploration
DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. This collaborative approach ensures a dynamic and tailored experience\, every single sesion. This practice is designed to: Calm and balance your nervous system.Creates emotional capacity and connection to self.Changes how you feel\, think\, and relate to the world and events around you.Allows deep insights and understanding. (a.k.a. Get downloads)Optional: Bring an eye maskBring a journal or sketch bookThis is a class crafted for beginner and intermediate levels. Join us to explore the incredible potential of breath for an optimal nervous system. Come for the Oxygen. Stay for the Community :).  GET YOUR TICKETS HERE 
URL:https://jjruescas.com/event/breathwork-exploration-duplicate-20965/2023-08-23/
LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States
ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg
END:VEVENT
END:VCALENDAR