BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Optimizing Me - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Optimizing Me X-ORIGINAL-URL:https://jjruescas.com X-WR-CALDESC:Events for Optimizing Me REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20230312T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20231105T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241117T170000 DTEND;TZID=America/Chicago:20241117T183000 DTSTAMP:20260428T232906 CREATED:20241112T215718Z LAST-MODIFIED:20241112T221042Z UID:30001987-1731862800-1731868200@jjruescas.com SUMMARY:Learn And Breathe: Experience A Taste Of Tantra DESCRIPTION:Learn and Breathe 🚀🚀\nTopic: Experience a Taste of Tantra ✨\n  \n📍Location: Third Eye Lounge📍\nGet ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 \nAfter soaking up all that wisdom\, let’s dive into our traditional breathing session. \n🌿 It is not the typical meditation ✨\nWe will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. \n🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! \n🌿✨ \nTo improve your experience we suggest you bring: \n\nAn eye mask\nA notepad\, journal\, or sketchbook.\nYour favorite yoga mat\nA cozy blanket or jacket\n\nThis week’s topic: Experience a Taste of Tantra\nThis week’s guest: ScottieO McClure\nScottieO is the visionary founder and lead instructor of Ecstatic Hearts™. An internationally acclaimed Tantra teacher and bestselling author\, ScottieO blends ancient wisdom with modern self-development to help others manifest their deepest desires\, especially in love. \n  \nThrough immersive retreats\, engaging playshops\, and personalized coaching\, he empowers students to embrace a life filled with excitement and joy. With an extensive background that includes an MBA\, personal development\, and over 26 years of Tantra practice\, ScottieO has been featured in major outlets like Netflix\, Men’s Health\, and the New York Post. \n \nAbout the topic:\nThere are many different types of and perspectives on Tantra. Please join Ecstatic Heart’s interactive presentation as part of the Learn and Breathe event\, where they will share their unique view of Tantra and how they use it to dramatically improve our life and the lives of others. They will share the myriad of benefits available to you that their students have directly experienced.  \n  \nMore importantly\, they will show you simple\, easy Tantra Yoga techniques that you can do using breath\, movement\, sound\, and mindfulness. By incorporating this daily dynamic practice from 5-30 minutes a day\, you will be able to quickly and efficiently manifest miracles into your life. \nDon’t Miss Out!\nDisclaimer: Please note that by attending\, you consent to receive a follow-up email with information relevant to the workshop to enhance your experience. Also\, A videographer will be present—please let us know if you’d prefer not to be filmed.                                                                               \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/learn-and-breathe-experience-a-taste-of-tantra-november-17-2024/ LOCATION:Third eye cacao 1701 Toomey Road Tranquility Room & Auditorium\, Austin\, TX 78704\, Third eye cacao 1701 Toomey Road Tranquility Room & Auditorium\, Austin\, TX 78704\, United States\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/11/event-november-17-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241109T100000 DTEND;TZID=America/Chicago:20241109T180000 DTSTAMP:20260428T232906 CREATED:20241002T075729Z LAST-MODIFIED:20241030T154614Z UID:30001980-1731146400-1731175200@jjruescas.com SUMMARY:Inner Exploration Workshop – A Journey Within DESCRIPTION:Inner Exploration Workshop\nA Journey Within\nApply and Register Here\n🔹What is this Workshop about?\nThis is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment\, reduce the mental chatter\, and enable introspection at a deeper level. \nThe participants consume sacrament at doses that enable them to get into altered states of consciousness\, and open up their minds to new perspectives. \nThis journey is lead by Whitney Lasseter and JJ Ruescas\, and a group of sitters. \n\n🔹About the Facilitators\nWhitney Lasseter is the Visionary Founder of ATMA Church. \nShe leads people through journeys using different sacraments to enable emotional and mental release. \nJJ Ruescas is a Human Optimization Strategist and Breathwork facilitator. \nHe uses his extensive knowledge in mental and emotional regulation\, nervous system\, and breathwork to guide the participants throughout the journey. \n\nWhether you have experience in solo journeys using entheogens or not\, this experience will provide a different perspective about yourself\, your body\, and your emotions. \nWe look forward to sharing this unique experience with you! \n🔹Tickets\nTicket Price per attendee: \n\nGeneral Admission: $650\nEarly Bird: $600 (For RSVP or Intake form received before July 15th)\nAlumni: as a previous participant\, take advantage of your alumni discount\n\nWe requests participants to fill out the Intake Form first (attached link)\, and wait for approval before making your payment. \nAll payments will be received via Venmo. \n🔹Location: Announced to participants. \nOptional: \n\nBring a journal or sketchbook\nEye mask\nHave a light meal before arriving to the event\n\nApply and Register Here\nMandatory: Sign up the waiver beforehand\nAll participants that plan to receive sacrament must submit this –Intake Form– along with this registration. \n🔉📩📣 For information\, text or email: \nWhitney: 561-401-1154‬ | arisewithwhit@gmail.com \nJJ: 512-761-1648 | info@jjruescas.com URL:https://jjruescas.com/event/inner-exploration-workshop-a-journey-within-november-10-2024/ LOCATION:TX ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/06/Inner-exploration-workshop.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241107T170000 DTEND;TZID=America/Chicago:20241107T181500 DTSTAMP:20260428T232906 CREATED:20241029T091856Z LAST-MODIFIED:20241116T050036Z UID:30001986-1730998800-1731003300@jjruescas.com SUMMARY:Advanced Breathwork Session DESCRIPTION:Advanced Breathwork with JJ Ruescas\nJoin us at Casa de Luz Village (Room Serena) for an advanced breathwork session designed to deepen your practice and optimize your nervous system. \nIn this session\, you’ll: \n\n\n Practice longer breath holds\n \n\n Explore advanced breathing techniques\n \n\n Experience psycho-emotional states\n \n\n Use science-backed methods to reduce stress\n \n\n Gain mental and emotional flow\n \n\n Improve self-awareness\n \n\nWhat to Expect:\n\n\n Personalized adjustments to refine your technique\n \n\n A live-mixed playlist to guide your breathwork\n \n\n Opportunities for deeper relaxation and heightened consciousness\n \n\n Potential use of Silent Disco headsets for immersive audio\n \n\nEach session will evolve based on participant feedback\, offering a tailored and dynamic experience. \nWho is this for?\nThis session is ideal if you’re ready to deepen your breathwork practice\, explore altered states of consciousness\, or simply want to optimize your nervous system for better stress management and emotional flow. Perfect for those already familiar with breathwork basics. \nOptional:\n\n\n Eye mask\n \n\n Blanket\n \n\n Journal or sketchbook\n \n\n Water bottle\n \n\nGet your tickets here! URL:https://jjruescas.com/event/advanced-breathwork-session-november-7-2024/ LOCATION:Casa de Luz\, 1701 Toomey Rd\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/10/event-november-7-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241105T130000 DTEND;TZID=America/Chicago:20241105T141500 DTSTAMP:20260428T232906 CREATED:20241021T162146Z LAST-MODIFIED:20241021T163116Z UID:30001983-1730811600-1730816100@jjruescas.com SUMMARY:Intro to Breathwork (Online) – November 5\, 2024 DESCRIPTION:Welcome to “Intro to Breathwork\,” an introductory session on Superventilation techniques led by JJ Ruescas.\nDon’t be misled by the term “Introductory”—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: \n\nRelease of accumulated stress\nMental clarity\nAltered states of consciousness\nOptimization of your respiratory and nervous systems\n\nWhat You’ll Need:\n\nA space where you can lie down\nA camera positioned to show your torso and face during the session\nA blanket or something to cover yourself with\nAn eye mask (optional)\n\nReserve your spot now 🙌🏼 URL:https://jjruescas.com/event/intro-to-breathwork-online-november-5-2024/ LOCATION:TX ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/06/Intro-to-Breathwork-Online-English.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241103T170000 DTEND;TZID=America/Chicago:20241103T183000 DTSTAMP:20260428T232906 CREATED:20241029T083020Z LAST-MODIFIED:20241029T084949Z UID:30001985-1730653200-1730658600@jjruescas.com SUMMARY:Learn And Breathe: How to Optimize Your Voice DESCRIPTION:Learn and Breathe 🚀🚀\nTopic: How to Optimize Your Voice 🧠\n  \n📍Location: Third Eye Lounge📍\nGet ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 \nAfter soaking up all that wisdom\, let’s dive into our traditional breathing session. \n🌿 It is not the typical meditation ✨\nWe will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. \n🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! \n🌿✨ \nTo improve your experience we suggest you bring: \n\nAn eye mask\nA notepad\, journal\, or sketchbook.\nYour favorite yoga mat\nA cozy blanket or jacket\n\nThis week’s topic: How to Optimize Your Voice\n  \n  \nThis week’s guest: Erik Landry\nErik Landry is an expert in the fascinating world of voice. He is a licensed Clinical Voice Pathologist and Speech-Language Pathologist with a specialization in Laryngology\, focusing on voice and upper airway disorders. Born and raised in Connecticut\, he earned his Master’s in Speech-Language Pathology from Southern Connecticut State University\, completed his medical externship at the UConn Health Otolaryngology Department\, and conducted a research fellowship in Ultrasound Biofeedback Therapy for Speech Sound Disorders at the Yale-Haskins Laboratory. \n  \nIn September 2019\, he moved to Austin and opened Vocodojo Voice Center\, a training center and healing sanctuary for the voice. He has had the pleasure of serving singers\, actors\, and public speakers in Austin\, and he is excited to connect with JJ and all the participants of Learn & Breath to share more about the mysteries of the voice. \n \nAbout the topic:\nRediscover your voice through the synergy of body\, breath\, vibration\, and resonance. This session will go over relaxation techniques to improve the connection between the mind and the body\, vocal stretches and self-massage techniques\, ways to safely increase vocal range\, and techniques to unlock your natural resonant voice. \nDon’t Miss Out!\nDisclaimer: Please note that by attending\, you consent to receive a follow-up email with information relevant to the workshop to enhance your experience. Also\, A videographer will be present—please let us know if you’d prefer not to be filmed.                                                                               \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/learn-and-breathe-how-to-optimize-your-voice-november-3-2024/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/10/11-03-LB.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241026T170000 DTEND;TZID=America/Chicago:20241026T183000 DTSTAMP:20260428T232906 CREATED:20241002T074623Z LAST-MODIFIED:20241024T171401Z UID:30001979-1729962000-1729967400@jjruescas.com SUMMARY:Neuro-Breathwork in San Antonio DESCRIPTION:Get Your Tickets Here\nEvent Description:\nEmbark on a 90-minute journey with JJ Ruescas\, in “Breathwork Exploration.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nWhat is Breathwork?\nBreathwork involves the use of specific breathing techniques to induce profound mental\, emotional\, and physiological changes. By consciously controlling the breath\, participants can tap into the autonomic nervous system\, reducing stress and increasing oxygen flow. This process promotes heightened states of awareness and emotional release\, facilitating a deeper connection with oneself and the environment. \n \nEvent Highlights:\nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nThis session is crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). \nJJ Ruescas is a Human Optimization Strategist who bridges his extensive background in technology with holistic personal development. After years in the tech industry\, JJ developed the HumanOps framework\, applying principles of continuous improvement to enhance body\, mind\, and emotions through breathwork. \nLearn more about JJ’s journey and insights at JJRuescas.com \n \nWhat do you need to improve your experience?\n\nA blanket or sweater\nYoga mat\nOptional: an eye mask\n\n\nContraindications\nIf you are pregnant or currently experience glaucoma\, detached retina\, and some instances of recent surgery or injury\, heart disease\, high blood pressure\, or severe mental health conditions such as psychosis or severe anxiety disorders\, please let JJ know when you arrive. You can still participate in the event\, and JJ will provide you custom-tailor breathing protocols. \nGet Your Tickets Here URL:https://jjruescas.com/event/intro-to-bw-neuro-breathwork-october-26-2024/ LOCATION:TX ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/10/Neuro-Breathwork-San-Antonio.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241020T170000 DTEND;TZID=America/Chicago:20241020T183000 DTSTAMP:20260428T232906 CREATED:20241019T080243Z LAST-MODIFIED:20241019T081642Z UID:30001982-1729443600-1729449000@jjruescas.com SUMMARY:Learn And Breathe: How To Achieve Optimal Memory DESCRIPTION:Learn and Breathe 🚀🚀\nTopic: How to Achieve Optimal Memory 🧠\n  \n📍Location: Third Eye Lounge📍\nGet ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 \nAfter soaking up all that wisdom\, let’s dive into our traditional breathing session. \n🌿 It is not the typical meditation ✨\nWe will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. \n🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! \n🌿✨ \nTo improve your experience we suggest you bring: \n\nAn eye mask\nA notepad\, journal\, or sketchbook.\nYour favorite yoga mat\nA cozy blanket or jacket\n\nThis week’s topic: How to Achieve Optimal Memory\nCurious about JJ’s incredible memory? Join our exclusive event where JJ shares insights from his extensive research and practical experiments in memory enhancement. \nWhat You’ll Gain: \n\nNeuroscience of Optimal Memory: Understand the brain mechanisms behind memory and how to apply them.\nDebunk Memory Myths: Learn the truth behind “poor memory” and how to improve it.\nDaily Memory Techniques: Simple strategies to boost your memory every day.\n\nPractical Applications: Implement memory-enhancing practices in your personal and professional life. \nCurious about JJ’s incredible memory? Join our exclusive event where JJ shares insights from his extensive research and practical experiments in memory enhancement. \nDon’t Miss Out! \nOptimize your memory with proven techniques. \nDisclaimer: Please note that by attending\, you consent to receive a follow-up email with information relevant to the workshop to enhance your experience. Also\, A videographer will be present—please let us know if you’d prefer not to be filmed. \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/learn-and-breathe-how-to-achieve-optimal-memory-october-20-2024/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/10/10_20-LB.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241017T110000 DTEND;TZID=America/Chicago:20241021T110000 DTSTAMP:20260428T232906 CREATED:20240827T215450Z LAST-MODIFIED:20240919T124416Z UID:30000398-1729162800-1729508400@jjruescas.com SUMMARY:Solarpunk Summit: The RESONANCE Event DESCRIPTION:Reserve your spot now!\n GET YOUR TICKETS HERE!!! \nAbout this event:\nCelebrate with intention at the Solarpunk Summit Resonance Event \nWe’ll gather for 4 days of conscious connection and authentic relating\, speakers\, professional workshops\, music\, art\, vendors\, dancing\, and more. \nWe proudly present our theme for this year: The Resonance Event. \nIn a world brimming with choices\, finding a space that truly resonates with your deepest values and aspirations is the key. This year\, we invite you to tune into the frequency of change and community. Our summit isn’t just a music event\, nor is it just a conference; it’s a confluence of ideas\, inspirations\, and individuals dedicated to envisioning and creating a regenerative\, harmonious\, and optimistic future. \n“Find Your Resonance” is not merely a theme—it’s a call to action. We believe that when individuals aligned with a common vision and intention come together\, their collective resonance amplifies. This synergy not only heightens our shared experience but also magnifies our impact on the world. \nJoin us to connect\, create\, and celebrate a movement driven by radical optimism and grounded in actionable change. Your perfect frequency awaits at the SolarPunk Summit\, where together\, we will turn up the volume on positive transformation. \nEach day\, we honor the elements and present themes that allow us to immerse ourselves in different points of view. This is an opportunity to receive the best of what each community offers while being honored for sharing the gifts of your community! \nThursday: Air: Personal Development\, Networking\, and Community stage \nFriday: Earth: Regenerative culture day \nSaturday: Fire: Tech day\, Rainbow Warrior Costume Festival \nSunday: Water: Consciousness and Wellness \nThe Solarpunk Summit is an immersive event. And it’s a co-created experience. While we curate some epic content\, you are encouraged to show up as a creator. \nStart a camp. Host a workshop. Organize a lounge space. Bring your art. What is your most radically optimistic vision for the future? Who are you in that future? The Solarpunk Summit is the container for you to show up fully realized right now as an example of what a harmonious community can look and feel like. \nAttend this solutions-oriented event to be inspired\, gain practical skills\, and leave behind that which no longer serves you. \nWe’re exploring new technology\, permaculture\, consciousness\, biohacking…and so much more. \nThe Solarpunk Summit is a family-friendly event\, alcohol free event. \n \n \n \n \n \n \n \n \nFrequently asked questions:\nWhat is a Focus Camp and how can I bring one to the Solarpunk Summit? \nThe Solarpunk Summit is an expo for ideas. As a focus camp\, you\, your colleagues and community will have a space to can curate the discussion\, create experiences\, and share your mission. You can apply to host a Focus Camp at https://solarpunksummit.com/focus-camp/ \nWhat kind of camps are welcome at the Solarpunk Summit? \nFocus Camps\, located in the main area of the summit\, fall within the realms of regenerative culture\, tech\, and consciousness. Last year we hosted an AI camp\, augmented reality camp\, permaculture camp\, metaphysical camp\, Elders camp\, etc. You may also create your own diverse camps on the campgrounds! \nHow can I appy to vend\, facilitate a workshop or collaborate in some other way? \nPlease visit the Solarpunk Summit website and choose the Collaborate tab in the main header for collaboration submission forms. We can’t wait to co-create with you! \nCan I purchase a 1 day pass? \nSolarpunk Summit is an immersive experience. We encourage fully committing to the container to get the most out of the experience. This year\, we are considering 2 types of 1 day passes; a Thursday sample pass and a Sunday pass for consciousness day of the event. Please join our email list for update \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/solarpunk-summit-the-resonance-event-october-17-2024/ LOCATION:2769 Sherrill Rd Kingsbury\, TX 78638 United States\, 2769 Sherrill Rd Kingsbury\, TX 78638 United States\, Kingsbury\, TX\, 78638\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/08/event-october-17-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20241010T180000 DTEND;TZID=America/Chicago:20241010T191500 DTSTAMP:20260428T232906 CREATED:20241002T072421Z LAST-MODIFIED:20241002T073247Z UID:30001978-1728583200-1728587700@jjruescas.com SUMMARY:Intro a Breathwork (Online en Español) DESCRIPTION:Intro a Breathwork (Online en Español) \nBienvenid@ a Intro a Breathwork\, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas.Pero\, no dejes que la palabra “Introducción” te haga pensar que será algo trivial. Experimenta por ti mismo el poder de estas técnicas y descubre como hackear tu Sistema Nervioso para lograr: \n\nDescargar el estrés acumulado\nClaridad mental\nLograr estados alternos de consciencia\nOptimizar los sistemas respiratorios y nervioso\n\nLo que necesitas para esta practica es: \n\nUn espacio donde recostarte\nUna cámara enfocándote durante la session. Es necesario ver tu torso y rostro.\nUna manta o algo con que cubrirte\nUna mascara para ojos (opcional)\n\nRegístrate ahora\n OBTÉN TUS ENTRADAS AQUI!!! URL:https://jjruescas.com/event/intro-a-breathwork-online-en-espanol-october-10-2024/ LOCATION:TX ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/05/Intro-to-Breathwork-Online-Espanol-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240929T100000 DTEND;TZID=America/Chicago:20240929T180000 DTSTAMP:20260428T232906 CREATED:20240813T152038Z LAST-MODIFIED:20240813T153956Z UID:30000390-1727604000-1727632800@jjruescas.com SUMMARY:Inner Exploration Workshop – A Journey Within DESCRIPTION:Inner Exploration Workshop\nA Journey Within\nApply and Register Here\n🔹What is this Workshop about?\nThis is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment\, reduce the mental chatter\, and enable introspection at a deeper level. \nThe participants consume sacrament at doses that enable them to get into altered states of consciousness\, and open up their minds to new perspectives. \nThis journey is lead by Whitney Lasseter and JJ Ruescas\, and a group of sitters. \n\n🔹About the Facilitators\nWhitney Lasseter is the Visionary Founder of ATMA Church. \nShe leads people through journeys using different sacraments to enable emotional and mental release. \nJJ Ruescas is a Human Optimization Strategist and Breathwork facilitator. \nHe uses his extensive knowledge in mental and emotional regulation\, nervous system\, and breathwork to guide the participants throughout the journey. \n\nWhether you have experience in solo journeys using entheogens or not\, this experience will provide a different perspective about yourself\, your body\, and your emotions. \nWe look forward to sharing this unique experience with you! \n🔹Tickets\nTicket Price per attendee: \n\nGeneral Admission: $650\nEarly Bird: $600 (For RSVP or Intake form received before July 15th)\nAlumni: as a previous participant\, take advantage of your alumni discount\n\nWe requests participants to fill out the Intake Form first (attached link)\, and wait for approval before making your payment.\nAll payments will be received via Venmo.\n🔹Location: Announced to participants. \nOptional: \n\nBring a journal or sketchbook\nEye mask\nHave a light meal before arriving to the event\n\nApply and Register Here\nMandatory: Sign up the waiver beforehand\nAll participants that plan to receive sacrament must submit this –Intake Form– along with this registration. \n🔉📩📣 For information\, text or email: \nWhitney: 561-401-1154‬ | arisewithwhit@gmail.com \nJJ: 512-761-1648 | info@jjruescas.com URL:https://jjruescas.com/event/inner-exploration-workshop-a-journey-within-sep-29-2024/ LOCATION:TX ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/06/Inner-exploration-workshop.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240927T183000 DTEND;TZID=America/Chicago:20240927T203000 DTSTAMP:20260428T232906 CREATED:20240906T214750Z LAST-MODIFIED:20240924T174650Z UID:30000664-1727461800-1727469000@jjruescas.com SUMMARY:Soul Sync: Breathwork and Rhythm DESCRIPTION:From our heartbeat and brainwaves to the inhale/exhale of the breath\, the human body is a rhythm machine. Drumming together is a powerfully embodied approach to healing\, especially in times of stress\, anxiety and emotional isolation. Tapping into those biological rhythms in a supported space fosters profound connection\, relaxation\, and self-expression\, all without saying a word \n🔸Overview:\nImmerse yourself in a transformative evening of breathwork and drumming\, designed to harmonize mind\, body\, and spirit. Open to all\, this unique experience led by Suzy Turner and JJ Ruescas promises to optimize your nervous system\, psychology\, and emotional states through rhythmic breathing. \n🔸What to Expect:\n  \n\nBreathwork Sessions: Guided techniques to promote relaxation and optimize your mental and emotional well-being.\nDrumming Circles: Engage in rhythmic drumming to synchronize with your inner self and the group.\nCommunity Connection: Learn how to communicate and get in sync with others without words\, sharing and connecting in a supportive environment.\n\n🔸What do you need to improve your experience?\n\nA blanket or sweater\nYoga mat\nOptional: an eye mask\nComfortable clothing\nYour lungs & hands 😄\n\n🔸Contraindications:\nIf you are pregnant or currently experience glaucoma\, detached retina\, and some instances of recent surgery or injury\, heart disease\, high blood pressure\, or severe mental health conditions such as psychosis or severe anxiety disorders\, please let the instructor know when you arrive. You can still participate in the event\, and JJ will provide you custom-tailor breathing protocols. \nAbout the Facilitators:\nSuzy Turner \nAs the Founder of Soulshine Rhythm Experience\, Suzy Turner is known for her uplifting\, warm\, and inclusive approach to drum circle facilitation.  An experienced percussionist trained in West African drumming as well as a variety of evidence-based facilitation methods\, Suzy utilizes drumming to help participants relax\, engage and connect through the universal language of rhythm. From retreats to company team-building events\, wellness workshops\, Suzy’s rhythm programs are designed to break down barriers\, reignite alignment and inspire strong connection among\ngroup members of all ages and abilities. \nConnect with Suzy on Instagram @soulshinerhythm. \n\n \nJJ Ruescas is a Human Optimization Strategist who bridges his extensive background in technology with holistic personal development. After years in the tech industry\, JJ developed the HumanOps framework\, applying principles of continuous improvement to enhance body\, mind\, and emotions through breathwork. \nLearn more about JJ’s journey and insights at JJRuescas.com \n \nGet Your Tickets Here\n\n\n\n\n \nEntradas\nLos números presentados abajo incluyen entradas a este evento que ya están en tu carrito. Al pulsar “Adquirir Entradas” podrás editar los datos de los asistentes\, así como o cambiar la cantidad de entradas.\nGA – 7/27\n$\n85.00\n40 disponibles\n\nReducir la cantidad de entradas para GA – 7/27\n–\n\nCantidad \n\n\nIncrementar la cantidad de entradas para GA – 7/27\n+\n\nCantidad:\n0\nTotal:\n$\n0.00\nObtener Entradas URL:https://jjruescas.com/event/soul-sync-breathwork-and-rhythm-september-27-2024/ LOCATION:Casa de Luz\, 1701 Toomey Rd\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/07/81-Own-Drums-BW.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240925T130000 DTEND;TZID=America/Chicago:20240925T141500 DTSTAMP:20260428T232906 CREATED:20240904T151252Z LAST-MODIFIED:20240904T152146Z UID:30000663-1727269200-1727273700@jjruescas.com SUMMARY:Intro to Breathwork (Online) – September 25\, 2024 DESCRIPTION:Welcome to “Intro to Breathwork\,” an introductory session on Superventilation techniques led by JJ Ruescas.\nDon’t be misled by the term “Introductory”—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: \n\n\n\n Release of accumulated stress\n \n\n Mental clarity\n \n\n Altered states of consciousness\n \n\n Optimization of your respiratory and nervous systems\n \n\nWhat You’ll Need:\n\n\n A space where you can lie down\n \n\n A camera positioned to show your torso and face during the session\n \n\n A blanket or something to cover yourself with\n \n\n An eye mask (optional)\n \n\nReserver your spot now 🙌🏼\n\n \n \n \n \n \n\n Entradas\n Los números presentados abajo incluyen entradas a este evento que ya están en tu carrito. Al pulsar “Adquirir Entradas” podrás editar los datos de los asistentes\, así como o cambiar la cantidad de entradas.\n IntroBW-9/25\n $\n 25.00\n 39 disponibles\n \n Reducir la cantidad de entradas para IntroBW-9/25\n –\n \n Cantidad \n \n \n Incrementar la cantidad de entradas para IntroBW-9/25\n +\n \n Cantidad:\n 0\n Total:\n $\n 0.00\n Obtener Entradas URL:https://jjruescas.com/event/intro-to-breathwork-online-september-25-2024/ LOCATION:https://us06web.zoom.us/j/81516824333 ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/06/Intro-to-Breathwork-Online-English.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240915T170000 DTEND;TZID=America/Chicago:20240915T183000 DTSTAMP:20260428T232906 CREATED:20240904T134507Z LAST-MODIFIED:20240906T211743Z UID:30000662-1726419600-1726425000@jjruescas.com SUMMARY:Learn & Breathe: 3rd eye - Suzy Turner DESCRIPTION:Learn and Breathe 🚀🚀\nTopic: The Rhythm of Your Health🗣️\n  \n📍Location: Third eye📍\nGet ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 \nAfter soaking up all that wisdom\, let’s dive into our traditional breathing session. \n🌿 It is not the typical meditation ✨\nWe will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. \n🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! \n🌿✨ \nTo improve your experience we suggest you bring: \n\nAn eye mask\nA notepad\, journal\, or sketchbook.\nYour favorite yoga mat\nA cozy blanket or jacket\n\nThis week’s guest: Suzy Turner\nAs the Founder of Soulshine Rhythm Experience\, Suzy Turner is known for her uplifting\, warm\, and inclusive approach to drum circle facilitation.  An experienced percussionist trained in West African drumming as well as a variety of evidence-based facilitation methods\, Suzy utilizes drumming to help participants relax\, engage and connect through the universal language of rhythm. From retreats to company team-building events\, wellness workshops\, Suzy’s rhythm programs are designed to break down barriers\, reignite alignment and inspire strong connection among group members of all ages and abilities. \n\n \nAbout This Topic:\nFrom your breath to your brainwaves\, the human body is ruled by biological rhythms. At times\, this flow can be disrupted by various internal and external factors. How do we preserve our connection to the inner pulse while still relating to the rhythms of the world that surrounds us? To answer this question\,  Suzy will talk get you out of your head\, and into your body. Join us! \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/learn-breathe-3rd-eye-suzy-turner-september-15-2024/ LOCATION:Third eye cacao 1701 Toomey Road Tranquility Room & Auditorium\, Austin\, TX 78704\, Third eye cacao 1701 Toomey Road Tranquility Room & Auditorium\, Austin\, TX 78704\, United States\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/09/LearBreathe-Suzy-Turner.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240914T150000 DTEND;TZID=America/Chicago:20240914T163000 DTSTAMP:20260428T232906 CREATED:20240724T185503Z LAST-MODIFIED:20240808T080036Z UID:30000385-1726326000-1726331400@jjruescas.com SUMMARY:Intro to BW in San Antonio DESCRIPTION:Get Your Tickets Here\nEvent Description:\nEmbark on a 90-minute journey with JJ Ruescas\, in “Breathwork Exploration.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nWhat is Breathwork?\nBreathwork involves the use of specific breathing techniques to induce profound mental\, emotional\, and physiological changes. By consciously controlling the breath\, participants can tap into the autonomic nervous system\, reducing stress and increasing oxygen flow. This process promotes heightened states of awareness and emotional release\, facilitating a deeper connection with oneself and the environment. \n  \nEvent Highlights:\nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nThis session is crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). \nJJ Ruescas is a Human Optimization Strategist who bridges his extensive background in technology with holistic personal development. After years in the tech industry\, JJ developed the HumanOps framework\, applying principles of continuous improvement to enhance body\, mind\, and emotions through breathwork. \nLearn more about JJ’s journey and insights at JJRuescas.com \n\n\n \n \nWhat do you need to improve your experience?\n\nA blanket or sweater\nYoga mat\nOptional: an eye mask\n\n\nContraindications\nIf you are pregnant or currently experience glaucoma\, detached retina\, and some instances of recent surgery or injury\, heart disease\, high blood pressure\, or severe mental health conditions such as psychosis or severe anxiety disorders\, please let JJ know when you arrive. You can still participate in the event\, and JJ will provide you custom-tailor breathing protocols. \nGet Your Tickets Here URL:https://jjruescas.com/event/intro-to-bw-in-san-antonio-september-14-2024/ LOCATION:House of RhythOM\, 7302 Louis Pasteur Dr Ste 105\, San Antonio\, TX\, 78229\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/07/Intro-to-BW-San-Antonio-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240913T173000 DTEND;TZID=America/Chicago:20240913T183000 DTSTAMP:20260428T232906 CREATED:20240911T131315Z LAST-MODIFIED:20240911T131318Z UID:30000665-1726248600-1726252200@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-5-2/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240912T190000 DTEND;TZID=America/Chicago:20240912T220000 DTSTAMP:20260428T232906 CREATED:20240815T200541Z LAST-MODIFIED:20240815T213959Z UID:30000392-1726167600-1726178400@jjruescas.com SUMMARY:Define Living DESCRIPTION: GET YOUR TICKETS HERE!!! \nAbout this event\nStep into a night of community\, connection\, and visionary exploration at “Define Living.” This transformative event brings together pioneers in Regenerative living and human optimization. \n\n\n\n\n Agenda\n\n\n\n\n\n6:30 p.m. \nDoors Open \n\n\n\n\n7:05 p.m. \nIntro with Angel\, JJ\, Henry & Brittany \n\n\n\n\n7:20 p.m. \nAngel Robinson: A Radically Optimistic Vision for the Future \n\n\n\n\n7:30 p.m. \nBreak \n\n\n\n\n7:35 p.m. \nMovement With Brittany \n\n\n\n\n8:10 p.m. \nBreathwork with JJ \n\n\n\n\n9:00 p.m. \nSound Bath \n\n\n\n\n9:10 p.m. \nCommunity Connection \n\n\n\n\nAgenda Highlights:\n\n\n\n Angel Robinson: Founder of the Solarpunk Summit\, Angel creates experiences that help you break free of fear narratives and step into a more beautiful world. With a focus on harmony between nature and technology through conscious living\, the Solarpunk Summit is a portal for transformation.\n \n\n Brittany Kate: Experience a dynamic movement practice with Not Your Average Networks Brittany Kate\, who has practiced yoga for over 26 years and aims to drop you out of your mind and into your body through your practice.\n \n\n JJ Ruescas: Elevate your potential through insights on human optimization\, culminating in a powerful breathwork session.\n \n\n Henry “Hank” Richardson: Founder of DEFINE body & mind\, a wellness studio that offers barre-influenced fitness classes as well as education about wellbeing and whole food nutrition. DEFINE’s mission is to foster sustaining communities that support health\, happiness and community service.\n \n\n Join Us to expand your horizons\, foster meaningful connections\, and be part of the Solarpunk movement’s growth in Houston. Don’t miss this opportunity to redefine living with like-minded individuals dedicated to personal and communal growth.\n \n\nAbout the Facilitator:\nBrittany Kate is a dedicated wellness practitioner with expertise in integrative health and meditation. Known for her compassionate approach\, Brittany’s meditation sessions complement breathwork by fostering inner balance and tranquility. Her work focuses on emotional healing and creating supportive spaces for personal exploration.  \nConnect with Brittany on Instagram @just_brittanykate. \n\n \nJJ Ruescas is a Human Optimization Strategist who bridges his extensive background in technology with holistic personal development. After years in the tech industry\, JJ developed the HumanOps framework\, applying principles of continuous improvement to enhance body\, mind\, and emotions through breathwork.  \nLearn more about JJ’s journey and insights at JJRuescas.com \n \n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/define-living-12-sep-2024/ LOCATION:2515 Morse Street Houston\, TX 77019 United States\, 2515 Morse Street Houston\, TX 77019 United States\, Houston\, TX\, 77019\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/08/define-living-12-09-2024.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240904T170000 DTEND;TZID=America/Chicago:20240904T180000 DTSTAMP:20260428T232906 CREATED:20240828T193054Z LAST-MODIFIED:20240830T002353Z UID:30000401-1725469200-1725472800@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-5/2024-09-04/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240903T163000 DTEND;TZID=America/Chicago:20240903T174500 DTSTAMP:20260428T232906 CREATED:20240827T152730Z LAST-MODIFIED:20240827T155109Z UID:30000396-1725381000-1725385500@jjruescas.com SUMMARY:Intro a Breathwork (Online en Español) DESCRIPTION:Intro a Breathwork (Online en Español) \nBienvenid@ a Intro a Breathwork\, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas.\nPero\, no dejes que la palabra “Introducción” te haga pensar que será algo trivial. Experimenta por ti mismo el poder de estas técnicas y descubre como hackear tu Sistema Nervioso para lograr: \n\nDescargar el estrés acumulado\nClaridad mental\nLograr estados alternos de consciencia\nOptimizar los sistemas respiratorios y nervioso\n\nLo que necesitas para esta practica es: \n\nUn espacio donde recostarte\nUna cámara enfocándote durante la session. Es necesario ver tu torso y rostro.\nUna manta o algo con que cubrirte\nUna mascara para ojos (opcional)\n\nRegístrate ahora\n\n\n\n\n \nEntradas\nLos números presentados abajo incluyen entradas a este evento que ya están en tu carrito. Al pulsar “Adquirir Entradas” podrás editar los datos de los asistentes\, así como o cambiar la cantidad de entradas.\nGA 9/3\n$\n25.00\n50 disponibles\n\nReducir la cantidad de entradas para GA 9/3\n–\n\nCantidad \n\n\nIncrementar la cantidad de entradas para GA 9/3\n+\n\nCantidad:\n0\nTotal:\n$\n0.00\nObtener Entradas URL:https://jjruescas.com/event/intro-a-breathwork-online-en-espanol-serptiembre-03-2024/ LOCATION:https://us06web.zoom.us/j/81024811609 ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/05/Intro-to-Breathwork-Online-Espanol-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240901T170000 DTEND;TZID=America/Chicago:20240901T183000 DTSTAMP:20260428T232906 CREATED:20240826T212200Z LAST-MODIFIED:20240828T214753Z UID:30000395-1725210000-1725215400@jjruescas.com SUMMARY:Learn & Breathe: The Path To Human Optimization DESCRIPTION:Learn and Breathe 🚀🚀\nTopic: The Path To Human Optimization🗣️\n  \n📍Location: Third eye cacao📍\nGet ready for a unique experience at “Learn & Breathe”\, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 \nAfter soaking up all that wisdom\, let’s dive into our traditional breathing session. \n🌿 It is not the typical meditation ✨\nWe will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session\, you will feel a new depth of relaxation. \n🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration\, learning and practical ways to improve your mind\, body and emotions. I can’t wait to see you there! \n🌿✨ \nTo improve your experience we suggest you bring: \n\nAn eye mask\nA notepad\, journal\, or sketchbook.\nYour favorite yoga mat\nA cozy blanket or jacket\n\nThis week’s guest: Zach Leary\nZach will take us through a brief history of the human relationship with psychedelic plants and compounds over the last several thousand of years and bring you to the ultimate realization: you’re made from psychedelics and don’t even know it. In the 21st Centuries ever expanding psychedelic movement\, more and more people from all walks of life are asking themselves if this method for healing and spiritual growth is right for them. By examine the evolution of humanity through it’s relationship with psychedelics it can hopefully make that age old question become more clear and free from the disinformation campaigns of the last 50 years. \n\n \nAbout This Session:\nA Human & Psvchedelic Love Story \nGet ready for a unique experience at “Learn & Breathe”\, where every session JJ brings in experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development. \nAfter soaking in all that wisdom\, we’ll dive into our traditional Breathwork Session. \nIt’s not your typical meditation; we’ll use ancient and modern breathing techniques to hack and reset your nervous system to get it ready for the week. By the end of the session\, you’ll feel a new depth of relaxation. \nSo\, why not secure your spot for “Learn & Breathe” now? Join us for an evening of exploration\, learning\, and\, practical ways to upgrade your mind\, body and emotions. Can’t wait to see you there! \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/learn-breathe-the-path-to-human-optimization-september-01-2024/ LOCATION:Third eye cacao 1701 Toomey Road Tranquility Room & Auditorium\, Austin\, TX 78704\, Third eye cacao 1701 Toomey Road Tranquility Room & Auditorium\, Austin\, TX 78704\, United States\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/08/event-september-01-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240828T170000 DTEND;TZID=America/Chicago:20240828T180000 DTSTAMP:20260428T232906 CREATED:20240828T193054Z LAST-MODIFIED:20240830T002353Z UID:30000400-1724864400-1724868000@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-5/2024-08-28/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240827T170000 DTEND;TZID=America/Chicago:20240827T181500 DTSTAMP:20260428T232906 CREATED:20240804T010719Z LAST-MODIFIED:20240808T075230Z UID:30000388-1724778000-1724782500@jjruescas.com SUMMARY:Intro to Breathwork (Online) - August 27\, 2024 DESCRIPTION:Welcome to “Intro to Breathwork\,” an introductory session on Superventilation techniques led by JJ Ruescas.\nDon’t be misled by the term “Introductory”—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: \n  \n\nRelease of accumulated stress\nMental clarity\nAltered states of consciousness\nOptimization of your respiratory and nervous systems\n\nWhat You’ll Need:\n\nA space where you can lie down\nA camera positioned to show your torso and face during the session\nA blanket or something to cover yourself with\nAn eye mask (optional)\n\nReserver your spot now 🙌🏼\n\n\n\n\n \nEntradas\nLos números presentados abajo incluyen entradas a este evento que ya están en tu carrito. Al pulsar “Adquirir Entradas” podrás editar los datos de los asistentes\, así como o cambiar la cantidad de entradas.\nIntroBW-8/27\n$\n25.00\n40 disponibles\n\nReducir la cantidad de entradas para IntroBW-8/27\n–\n\nCantidad \n\n\nIncrementar la cantidad de entradas para IntroBW-8/27\n+\n\nCantidad:\n0\nTotal:\n$\n0.00\nObtener Entradas URL:https://jjruescas.com/event/intro-to-breathwork-online-august-27-2024/ LOCATION:https://us06web.zoom.us/j/82759080071 ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/06/Intro-to-Breathwork-Online-English.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240823T190000 DTEND;TZID=America/Chicago:20240823T210000 DTSTAMP:20260428T232907 CREATED:20240813T154858Z LAST-MODIFIED:20240813T194818Z UID:30000391-1724439600-1724446800@jjruescas.com SUMMARY:SolarPunk Summit Presents: Optimize the Individual and the Collective DESCRIPTION:Reserve your spot now!\n GET YOUR TICKETS HERE!!! \nAbout this event\nThis special SolarPunk Summit event brings together ancient practices and modern techniques to enhance your well-being through the power of community\, breathwork\, and sound healing. Learn from Angel Robinson and Human Optimization Strategist JJ Ruescas as they guide you through their philosophies to optimize both individual and collective health. \nHighlights\n  \n\nConnect with the Collective: Angel Robinson will discuss the philosophy of the SolarPunk Summit\, focusing on how individual well-being and community health are interconnected. Discover how combining traditional wisdom with contemporary methods can lead to a regenerative and thriving future.\nOptimize Your Nervous System: JJ Ruescas will introduce functional breathing and super ventilation techniques that can be easily incorporated into your daily life. These strategies\, based on nervous system optimization and behavioral psychology\, aim to improve mental clarity\, reduce stress\, and enhance physical performance.\nSound Bath Experience: End the evening with a sound bath to promote deep relaxation and mental clarity. The harmonic frequencies will help integrate the evening’s learnings\, leaving you refreshed and balanced.\n\nWhat You’ll Need:\n\nNotepad\nA yoga mat\nA blanket or jacket\nAn eye mask (optional)\n\nUnlock your potential and connect with a like-minded community dedicated to well-being. Limited tickets are available – secure your spot today! \nAbout the Facilitator:\nAngel Robinson & SolarPunk\nAngel Robinson is the founder of R3Z: A Conscious Event Production Company and the visionary behind the Solarpunk Summit. The Summit aims to create a regenerative\, harmonious\, and optimistic future through the curation of information and experiences that achieve resonance\, build resilient communities\, and bring optimistic visions of the future into full resolution. \nAngel is an event creator\, content producer\, and muse. Her passion is co-creating high-vibrational experiences with today’s innovators\, entrepreneurs\, and visionaries. She is an enthusiastic champion of criticizing by creating\, shifting paradigms\, and exploring new frontiers. \nConnect with Brittany on Instagram @just_brittanykate. \n\n \nJJ Ruescas – Human Optimization Strategist\nJJ Ruescas is a Human Optimization Strategist with a background in Tech & Science\, dedicated to optimizing the physiology\, psychology\, and emotions of individuals. He primarily works with organizational leaders\, helping them accelerate their personal development to avoid becoming bottlenecks for their teams. His “HumanOps Framework” integrates Nervous System Optimization\, mental\, physical\, and emotional fitness\, trauma-informed practices\, leadership\, antifragility\, and psycho-somatic modalities. \n \nAbout Kuya:\nKuya is a transformational healing center in South Austin that prioritizes the union of mind\, body\, and spirit. \nTo fully heal\, we cannot do so alone. This is Kuya’s focus – to heal in connection. \nWe invite you to come heal within our community. \n \nReserve your spot now!\n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/solarpunk-summit-presents-optimize-the-individual-and-the-collective-23-august-2024/ LOCATION:4401 Freidrich Lane #Unit 300 Austin\, TX 78744 United States\, 4401 Freidrich Lane #Unit 300 Austin\, TX 78744 United States\, Austin\, TX\, 78744\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/08/event-august-23-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240822T103000 DTEND;TZID=America/Chicago:20240822T113000 DTSTAMP:20260428T232907 CREATED:20240822T014755Z LAST-MODIFIED:20240828T012332Z UID:30000393-1724322600-1724326200@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-3-2/2024-08-22/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240821T170000 DTEND;TZID=America/Chicago:20240821T180000 DTSTAMP:20260428T232907 CREATED:20240822T014755Z LAST-MODIFIED:20240828T012332Z UID:30000304-1724259600-1724263200@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-3-2/2024-08-21/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240817T103000 DTEND;TZID=America/Chicago:20240817T123000 DTSTAMP:20260428T232907 CREATED:20240712T135329Z LAST-MODIFIED:20240808T062547Z UID:30000377-1723890600-1723897800@jjruescas.com SUMMARY:Optimal Breathing Workshop DESCRIPTION:All of us breathe. Not all of us know how to breathe optimally. \nThe consequence of this fact is that we end in anxiety\, mental rumination\, depression\, and ultimately\, burnout. \nMany times we discard the simple things that\, unbeknownst to us\, can provide a massive return of investment in our human experience. And proper breathing is one of those. \nBecause of that\, we designed the… \n🔸Optimal Breathing Workshop\nIn this workshop\, you will discover the power of your own breath to manage your state under any stressful situation\, calm your mind\, and achieve an optimal functioning of your mind\, body\, and emotions with minimal effort. \n🔸This workshop is divided into two parts:\nPart 1\nWe’ll cover the theory behind optimal breathing\, remove the myths and provide the principles of optimal breathing. You will also leave with actionable steps that you can take in the upcoming weeks. \nPart 2\nWe’ll move straight into the practice! Get ready to experience a combination of Superventilation Techniques to reset your Nervous System and quiet the mind. \n🔸What You Need to Bring\nThis is what you need to bring to enhance your experience at the workshop: \nWhat you need to bring: \n  \n\nA yoga mat\nA cozy jacket or blanket\nAn eye mask\nA notebook to write down\nAnd….your lungs 🫁 😉\n\nAbout the Facilitator:\nJJ Ruescas is a Human Optimization Strategist who bridges his extensive background in technology with holistic personal development. After years in the tech industry\, JJ developed the HumanOps framework\, applying principles of continuous improvement to enhance body\, mind\, and emotions through breathwork. \nLearn more about JJ’s journey and insights at JJRuescas.com \n\n \n🔸Contraindications:\nIf you are pregnant or currently experience glaucoma\, detached retina\, and some instances of recent surgery or injury\, heart disease\, high blood pressure\, or severe mental health conditions such as psychosis or severe anxiety disorders\, please let JJ know when you arrive. You can still participate in the event\, and JJ will provide you custom-tailor breathing protocols. \n \n\n5301 Polk Street #Building 18a Houston\, TX 77023 United States \n5301 Polk Street #Building 18a Houston\, TX 77023 United States \nHouston\,\n77023\nUnited States \n+ Google Map \n  URL:https://jjruescas.com/event/houston-august-17-2024/ LOCATION:5301 Polk Street #Building 18a Houston\, TX 77023 United States\, 5301 Polk Street #Building 18a Houston\, TX 77023 United States\, Houston\, 77023\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/07/event-august-17-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240816T210000 DTEND;TZID=America/Chicago:20240816T223000 DTSTAMP:20260428T232907 CREATED:20240807T065345Z LAST-MODIFIED:20240815T051914Z UID:30000389-1723842000-1723847400@jjruescas.com SUMMARY:Silent Immersion Reset DESCRIPTION: GET YOUR TICKETS HERE!!! \nDescription\n✨Ditch the Club for a Night of Transformation!Are you tired of the same old Friday night scene? Looking for a unique and enriching way to spend your evening? Join us for a transformative experience combining yoga and breathwork\, designed to heal\, optimize\, and uplift your spirit. While you are immersed in your own world with our silent disco headphones making this a TRULY immersive experience. \nWhy Attend?\n✨Alternative Night Out: Skip the noisy clubs and discover a night filled with deep connection and self-discovery.\nHeal & Optimize: Use powerful breathwork techniques to release stress and align your mind and body.\nExperience Yoga: Move through a guided yoga flow that complements the breathwork\, bringing you balance and peace.\nGood Vibes: Meet like-minded individuals and enjoy a holistic approach to a good time.\nWhether you’re new to yoga and breathwork or a seasoned practitioner\, this event is your perfect Friday night escape to rejuvenate and celebrate life in a whole new way \nAbout the Facilitator:\nBrittany Kate is a dedicated wellness practitioner with expertise in integrative health and meditation. Known for her compassionate approach\, Brittany’s meditation sessions complement breathwork by fostering inner balance and tranquility. Her work focuses on emotional healing and creating supportive spaces for personal exploration.  \nConnect with Brittany on Instagram @just_brittanykate. \n\n \nJJ Ruescas is a Human Optimization Strategist who bridges his extensive background in technology with holistic personal development. After years in the tech industry\, JJ developed the HumanOps framework\, applying principles of continuous improvement to enhance body\, mind\, and emotions through breathwork.  \nLearn more about JJ’s journey and insights at JJRuescas.com \n \n GET YOUR TICKETS HERE!!! URL:https://jjruescas.com/event/silent-immersion-reset-16-august-2024/ LOCATION:5310 Kirby Dr\, Houston\, TX 77005\, 5310 Kirby Dr\, Houston\, TX 77005\, Houston\, TX\, 77005\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/08/august-16-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240814T170000 DTEND;TZID=America/Chicago:20240814T180000 DTSTAMP:20260428T232907 CREATED:20240611T034647Z LAST-MODIFIED:20240808T152841Z UID:30000303-1723654800-1723658400@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-3/2024-08-14/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240811T100000 DTEND;TZID=America/Chicago:20240811T180000 DTSTAMP:20260428T232907 CREATED:20240628T142232Z LAST-MODIFIED:20240808T062137Z UID:30000372-1723370400-1723399200@jjruescas.com SUMMARY:Inner Exploration Workshop - A Journey Within DESCRIPTION:Inner Exploration Workshop\nA Journey Within\nApply and Register Here\n  \n🔹What is this Workshop about?\nThis is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment\, reduce the mental chatter\, and enable introspection at a deeper level. \nThe participants consume sacrament at doses that enable them to get into altered states of consciousness\, and open up their minds to new perspectives. \nThis journey is lead by Whitney Lasseter and JJ Ruescas\, and a group of sitters. \n\n🔹About the Facilitators\nWhitney Lasseter is the Visionary Founder of ATMA Church. \nShe leads people through journeys using different sacraments to enable emotional and mental release. \nJJ Ruescas is a Human Optimization Strategist and Breathwork facilitator. \nHe uses his extensive knowledge in mental and emotional regulation\, nervous system\, and breathwork to guide the participants throughout the journey. \n\nWhether you have experience in solo journeys using entheogens or not\, this experience will provide a different perspective about yourself\, your body\, and your emotions. \nWe look forward to sharing this unique experience with you! \n🔹Tickets\nTicket Price per attendee: \n\nGeneral Admission: $650\nEarly Bird: $600 (For RSVP or Intake form received before July 15th)\nAlumni: as a previous participant\, take advantage of your alumni discount\n\nWe requests participants to fill out the Intake Form first (attached link)\, and wait for approval before making your payment. \nAll payments will be received via Venmo. \n🔹Location: Announced to participants. \nOptional: \n\nBring a journal or sketchbook\nEye mask\nHave a light meal before arriving to the event\n\n  \nApply and Register Here\n  \nMandatory: Sign up the waiver beforehand\nAll participants that plan to receive sacrament must submit this –Intake Form– along with this registration. \n🔉📩📣 For information\, text or email: \nWhitney: 561-401-1154‬ | arisewithwhit@gmail.com \nJJ: 512-761-1648 | info@jjruescas.com \n\n\nAñadir al calendario \n \n\nGoogle Calendar\niCalendar\nOutlook 365\nOutlook Live URL:https://jjruescas.com/event/inner-exploration-workshop-a-journey-within-aug-11-2024/ LOCATION:To be defined CATEGORIES:ceremony ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2024/06/Inner-exploration-workshop.jpeg ORGANIZER;CN="ATMA Church":MAILTO:theatmachurch@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240807T170000 DTEND;TZID=America/Chicago:20240807T180000 DTSTAMP:20260428T232907 CREATED:20240611T034647Z LAST-MODIFIED:20240808T152841Z UID:30000302-1723050000-1723053600@jjruescas.com SUMMARY:Intro to Breathwork DESCRIPTION:Embark on a 60-minute journey with JJ Ruescas\, in “Intro to Breathwork.” \nThis unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. \nIntro to Breathwork provides a curated blend of breathwork techniques\, from invigorating to soothing practices. At the same time\, the participants are encouraged to bring their own suggestions—whether breathing techniques\, sound elements\, or similar practices. \nThis collaborative approach ensures a dynamic and tailored experience\, every single sesion. \nThis practice is designed to: \n\nCalm and balance your nervous system.\nCreates emotional capacity and connection to self.\nChanges how you feel\, think\, and relate to the world and events around you.\nAllows deep insights and understanding. (a.k.a. Get downloads)\n\nOptional: \n\nBring an eye mask\nBring a journal or sketch book\n\nThis is a class crafted for beginner and intermediate levels. \nJoin us to explore the incredible potential of breath for an optimal nervous system. \nCome for the Oxygen. Stay for the Community :). URL:https://jjruescas.com/event/intro-to-breathwork-3/2024-08-07/ LOCATION:3rd Eye Meditation Lounge\, 1701 Toomey Rd\, Austin\, TX 78704\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/jpeg:https://jjruescas.com/wp-content/uploads/2023/05/JJ_Google_Fiber_2023_01-0014.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240806T183000 DTEND;TZID=America/Chicago:20240806T210000 DTSTAMP:20260428T232907 CREATED:20240722T035927Z LAST-MODIFIED:20240724T004031Z UID:30000381-1722969000-1722978000@jjruescas.com SUMMARY:JJ's US Citizenship Party DESCRIPTION:« All Events\n \n\n JJ’s US Citizenship Party\n August 6\n @\n6:30 pm\n –\n9:00 pm \nIt’s been almost a decade since I moved to the US\, and against all odds\, I will become a US Citizen! \nThis achievement is not mine alone but belongs to our entire community. I would love for you to join me in celebrating this new chapter of my life. \nIf you’re around South Lamar on August 6th\, come by for a quick toast and some healthy food. Let’s share stories and connect with other like-minded optimizers. 🙂 \nSimply RSVP to let me know if you’re coming. That will help with table reservation. \nVenue: Vinaigrette – 2201 College Ave\, Austin\, TX 78704 \n \nP.S.: No worries about bringing a gift. Just bring your warm presence and a desire to connect with the group 🤓 \n \n \n \n\n RSVP\n 17\n Going\n RSVP Here\n \n Going \n \n Can't go \n\n \n Vinaigrette \n \n\n2201 College Ave\n \n Austin\,\n TX\n 78704\n United States\n\n\n + Google Map URL:https://jjruescas.com/event/us-citizenship-party/ LOCATION:Vinaigrette\, 2201 College Ave\, Austin\, TX\, 78704\, United States ATTACH;FMTTYPE=image/png:https://jjruescas.com/wp-content/uploads/2024/07/US-citizenship-1.png ORGANIZER;CN="JJ Ruescas":MAILTO:info@jjruescas.com END:VEVENT END:VCALENDAR