High Performance Coaching 1:1

REGAIN YOUR ZEST TO BE THE BEST

1-on-1 High-Performance & Results Coaching Program

We help startup founders overcome burnout and reach their highest potential.

You started your business with a vision to better the world and make a name for yourself. But somewhere along the way, you lost your “mojo“.

Burnout leads to exhaustion, cynicism, and decreased efficacy. Startup founders must answer to their customers, cofounders, and investors. This leads to overwhelm and leaves little time for self-care.

Rediscover Your Purpose
Explore the narratives that are holding you back and replace them with new upgraded concepts that will empower you to move forward.

Overcome Burnout
Bounce back from burnout so you can get back to changing the world.

Supercharge Your Productivity
Redesign your life by “automating” new habits, and become a Mental Athlete that performs at his/her best in different life situations.

"Leaders who don't upgrade themselves continuously as humans become a bottleneck to their teams." − JJ Ruescas

Perhaps you’re sensing the signs of burnout. Your health is deteriorating, and sleep doesn’t come easily. But you still need to perform at your best.

We understand the time, energy, and bandwidth constraints of a burned-out startup founder. Our strategies have been tested with other founders and shown to lead to lasting, transformative changes.

ABOUT JJ RUESCAS

After more than a decade in the tech industry using principles of Continuous Improvement (Kaizen) to lead and transform high-performance tech teams, I asked myself, Why not apply similar principles to my own personal development?

Thus I began my adventure of holistic self-improvement.
I have invested over $115k in personal funds over 15 years attending seminars, learning from experts, receiving coaching, and working on my own personal development. Through this process, I developed a strong desire to share the tools and techniques I learned to help others achieve clarity and purpose.

WHAT IS COVERED IN THE SESSIONS

These are all modalities & disciplines we’re using when working together

TESTIMONIALS

Olga Salinas

Siempre he sido una persona, aprendedora y buscadora de respuestas, pero hay algo que ha cambiado en mí después de las sesiones de coaching y es mi autoconfianza para ejecutar y creer en mí. Toda la experiencia, conocimientos, técnicas, métodos que JJ me ha enseñado, me ha contado, han servido para hacer este cambio de mentalidad y realmente dejar de planear y empezar a ejecutar todo eso que tenía pensado hace bastantes años.

Kindra Cooper

The most noticeable improvement from having JJ as my life coach is that I finally pulled the career up. I finally pulled the trigger on a career switch that I've been thinking about doing for two years. JJ helped me break down this massive goal into like small actionable steps and really understand what was blocking me from getting there. And I've realized that in working with JJ Coaching is more about understanding your obstacles. Like once you actually set your mind to do something, you can get it done, but it's about clearing those obstacles.

Jessica Coulthard

During this time working with JJ I saw my life change in a lot of different ways. I was able to pay off my credit card, set better boundaries. I asked for a raise, and I held myself accountable on my workout routine. And JJ was really crucial to this because he gave me the push that I needed. He also helped me address some of my insecurities and things that were holding me back. And then he came up with a plan of action to help me get the things done that I wanted. So it was really great to work with them. He is accountable, reliable, He's fun to work with.

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HOW WE DO IT

1. BOOK A DISCOVERY CALL

We’ll explore your goals for our coaching relationship and discuss the process. For this, we’ll ask you to repare two goals to achieve in the next three months (note that your goals may change as we go through the process). JJ Ruescas

2. ASSESS YOUR CURRENT STATE AND SET GOALS

Burnout happens in stages. Assessing where you are provides us with a diagnostic to work from. We’ll explore your beliefs, values, internal desires, and behaviors to get to the root of burnout, as well as what is it that get you into Optimal State.

3. DEFINE YOUR STRATEGY

You decide whether we’ll work together for 3, 6 or 12 months. During that time, we’ll meet every 10-14 days. During each session, you’ll determine 2-4 action steps to take before our next session. Those actions can be big (eg: writing an outline for your business plan) or small (calling a long-lost friend).

4. CALIBRATE & CELEBRATE YOUR WINS

We’ll celebrate the progress you made, evaluate the results you got, and re-calibrate the strategy when needed. Through effective and small increments, we’ll get you out of burnout and into Optimal Performance.

∞ This is a process you can repeat indefinitely to produce results at any point in your life.

MY PROMISE TO YOU

Here’s what you can expect to see from our coaching sessions:
● ENERGY – Get your energy and vitality back. Remember why you became a startup founder.
● RESILIENCY – Regain your physical, mental, and emotional strength.
● ANTIFRAGILITY – Instead of letting stress consume you, you’ll leverage its power to your advantage.