S2#2 – Dr. Matt James – Neuro-Linguistic Programing (NLP) & Leadership
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
S2#1 – Stacia Butterfield – Holotropic Breathwork
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
#47 – Lindsay Briner – Stabilized Flow
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
The Recovery Ingredients Matrix
Whether it’s a work or a home, we all deal with uncertain, volatile, and complex environments. “Recovery” is the key word not only to deal with those environments in order to avoid Burnout. Recovery is in fact the very first thing we must embrace, and personalize if we want to become high-performing individuals. Now, in […]
Why Founders Burnout is of Another Caliber?
Founders Burnout is different that the average employee.
This article raises the awareness of the problem of Burnout in Startup Founders, what is one of the main causes, and how we fall for it unless it’s appropriately addressed.
#35 – Banu Hantal Kellner – Pt2 – Self-worth and Optimal Performance
In this episode, Banu Hantal Kellner talks about optimal performance.
Her work is directly related to helping executives perform better and become better leaders.
Her definition of “optimal performance” is based on how much of people’s strengths and internal resources they can power up if they can take advantage of their unique talents, experiences, and perspectives. Everything they have can be used in the most impactful and beneficial way.
¿Por qué Agile puede conducir al Burnout y cómo prevenirlo?
¿Por qué una mentalidad ágil está llevando a muchos trabajadores del conocimiento al punto de agotamiento?
En este artículo hablamos de las causas y cómo evitar que nos suceda.
#34 – Banu Hantal Kellner – Pt1 – Causes for Burnout, how the Nervous System works & High-Performance mindset
Banu Hantal Kellner is an Executive Coach who spent more than 25 years studying the human mind and performance.
She is passionate about translating psychology and neuroscience into workspace and leadership applications. Thanks to that, she has been trusted by companies like Coca-Cola, Vodafone, HelloFresh, and many more.
She’s on a mission to improve performance without compromising wellbeing. This conversation is fascinating to you if you’re a Knowledge Worker – someone who uses their brain to produce results at work – and wants to learn strategies to avoid burnout.
Know the REAL source of your stress
In this post you will discover what the types of stress are, the price we pay for not recognizing the difference and how to change this.
Conoce la fuente REAL de tu estrés
En este post descubrirás cuales son los tipos de estrés, el precio que pagamos por no reconocer la diferencia y cómo cambiar esto.