#26 – Eric Champ – Crafting healthy habits, why motivation is overrated, creating changes that last, and more
Eric Champ is the Founder of Champ City, a company with a holistic approach to attainable fitness, training, body transformation, and overall wellness, based in Austin, Texas.
A few years ago, Eric was a completely different person. His habits at that time were taking him on a downhill path, and he truly believed he was doing “the right things”. But, his entire trajectory changed in a heartbeat, and we talk about that in this conversation.
Nowadays, the story of his transformation and his motto – “It’s never too late” – inspire people who want to make a change in their daily habits in different parts of the world.
Enjoy the interview!