Fundamentos de la Optimización Nutricional

En este post comparto contigo los Fundamentos de la Optimización Nutricional que te ayudarán a mejorar tu propia nutrición. Resume lo que he aprendido sobre el tema basado en la experimentación personal.
#28- Michael Balchan – Living with no regrets, becoming your best version, training Heroes, and more

Michael Balchan is is a professional Optimizer and the Founder of Heroic Public Benefit Corporation.
He started his career as a comodity trader but after a decade decided to change his life.
Now, he is a polymath who can teach us about habit creation, mental coaching, wellness, personal grow, leadership and more.
Enjoy the interview!