Name: Intro to Breathwork Thursday
Start: 2025-04-24T10:30:00-05:00
End: 2025-04-24T11:30:00-05:00
Location: 3rd Eye Meditation Lounge

April 2025
BW at HOSummit

Featured April 13, 2025 @ 3:00 pm - 3:40 pm

898 Barton Springs Rd, Austin, TX 78704, EE. UU. 898 Barton Springs Rd, Austin, TX 78704, EE. UU., Austin, United States

O₂ Upgrade: Breathe, Sync, Optimize Step into an immersive breath experience where community, connection, and system coherence take center stage. With modern sound technology, JJ Ruescas − Human Optimization Strategist − will guide you through a rhythmic group journey designed to upgrade your nervous system, unlock non-ordinary states, and synchronize collective energy. This isn’t just […]
Intro to Breathwork Sunday

April 13, 2025 @ 5:00 pm - 6:00 pm

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork-HOM Yoga Studio

April 14, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork

April 16, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork Thursday

April 17, 2025 @ 10:30 am - 11:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Optimal Breathing Foundations – Online S2

Featured April 19, 2025 @ 9:00 am - 11:30 am

The way you breathe shapes how you think, feel, and perform. In this intensive two-Saturday workshop, you'll learn science-backed breathing techniques to reduce stress, sharpen your focus, and boost your […]
Intro to Breathwork (Online) – April, 20

Featured April 20, 2025 @ 10:00 am - 11:15 am

Discover the Benefits of Mindful Breathing in this Online Session! Learn how to connect your body, mind, and spirit in practical ways. Intro to Breathwork (Online) Unlock Your Breath – […]
Intro to Breathwork

April 20, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
Intro to Breathwork-HOM Yoga Studio

April 21, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), […]
The Human Optimization Series – Part 1 of 3

Featured April 21, 2025 @ 7:30 pm - 9:00 pm

7412 Albert Rd, Austin, TX 78745, Estados Unidos THE PORTAL at HUMANIFESTA – Austin, TX, Austin, TX, United States

Optimize Every Layer of Your Performance From nervous system mastery to mindset rewiring and digital clarity—this immersive 3-part experience is designed to help you upgrade how you think, feel, and […]
Intro to Breathwork

April 23, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
Intro to Breathwork Thursday

April 24, 2025 @ 10:30 am - 11:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]

April 2025

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