WORKSHOPS PORTFOLIO

Optimal Learning Workshop

Accelerate your learning to acquire and master skills for work and outside of it.

Mental Resilience Workshop

Discover practical & sustainable ways to avoid burnout based on your own mind and body.

Optimize your Wellbeing with Breathwork

Breathwork to relief stress from the Nervous System, get a clear mind, and optimize your physiological and emotional resilience.

Breathing for Performance

Discover what is Functional Breathing and how to achieve it

Engineer your 2nd Brain

Productivity in the Age of Information

Breathing for Performance

Discover what is Functional Breathing and how to achieve it

Ingeniería de Hábitos Workshop

"- Learn how habits work - Learn how to break unhealthy habits effectively - Design ways to ""automate"" habits that work for you"

Shift Left Recovery

Learn how to avoid burnout and achieve optimal performance

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