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WORKSHOPS PORTFOLIO
Optimal Learning Workshop
Accelerate your learning to acquire and master skills for work and outside of it.
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Mental Resilience Workshop
Discover practical & sustainable ways to avoid burnout based on your own mind and body.
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Optimize your Wellbeing with Breathwork
Breathwork to relief stress from the Nervous System, get a clear mind, and optimize your physiological and emotional resilience.
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Breathing for Performance
Discover what is Functional Breathing and how to achieve it
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Engineer your 2nd Brain
Productivity in the Age of Information
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Breathing for Performance
Discover what is Functional Breathing and how to achieve it
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Ingeniería de Hábitos Workshop
"- Learn how habits work - Learn how to break unhealthy habits effectively - Design ways to ""automate"" habits that work for you"
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Shift Left Recovery
Learn how to avoid burnout and achieve optimal performance
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