Come Cold Plunge with me! 🥶
Join me at a 45F degree cold plunge tub. 🥶 I know... that's crazy.🤪 Yes, it is! and it's also an effective hack to improve your Nervous System and psychology. […]
Join me at a 45F degree cold plunge tub. 🥶 I know... that's crazy.🤪 Yes, it is! and it's also an effective hack to improve your Nervous System and psychology. […]
In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork […]
In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork […]
In the Breathwork Lab, we experiment with different breathing protocols to help you optimize your nervous system. This is a short class crafted for beginner and intermediate level. Come for […]
In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
The Breathwork Club (Online en Español) JJ liderará una sesión gratuita de Breathwork online en español con varios Startup Founders y Lideres Latinoamericanos. ¡REGISTRATE AQUI para sumarte este grupo y experimentar Breathwork desde la comodidad de tu hogar! Lo que necesitas para esta practica es: Un espacio donde recostarte Una cámara apuntandote durante la session. Es […]
In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
In the Breathwork Lab, we experiment with different breathing protocols to help you optimize your nervous system. This is a short class crafted for beginner and intermediate level. Come for the Oxygen. Stay for the Community :). Optional: Bring an eye mask Bring a journal or sketch book
===REGISTER HERE=== Join me at a 45F degree cold plunge tub. 🥶 I know... that's crazy.🤪 Yes, it is! and it's also an effective hack to improve your Nervous System and psychology. Regardless if this is your first time or you lost count already, join me and a group of adventurous Optimizers in this […]
In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
In the Breathwork Lab, we experiment with different breathing protocols to help you optimize your nervous system. This is a short class crafted for beginner and intermediate level. Come for the Oxygen. Stay for the Community :). Optional: Bring an eye mask Bring a journal or sketch book