Name: Intro to Breathwork (Online) – Spanglish – July,27
Start: 2025-07-27T10:00:00-05:00
End: 2025-07-27T11:15:00-05:00

July 2025
Intro to Breathwork-HOM Yoga Studio

July 7, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork Thursday

July 10, 2025 @ 9:30 am - 10:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Mid-2025 – Goal Setting

Featured July 12, 2025 @ 9:00 am - 11:30 pm

Virtual Event

Recalibrate in the middle of 2025: Wins So Far & Targets Ahead ⚡ Halfway through the year... and maybe you’re feeling it: the pressure of goals still pending, challenges unresolved, and that sense that time is flying. 💥 But what if you could pause, reset, and redirect your energy for the second half of 2025 […]
Intro to Breathwork (Online) – Spanglish – July,13

Featured July 13, 2025 @ 10:00 am - 11:15 am

Looking to join the Intro to Breathwork Online Session? All the details—what you'll learn, how it works, and how to get your ticket—are now available on our dedicated event page. 🎟️ Tap the link below to explore the full experience and secure your spot:👉 Intro to BW Online Session - English ✨ Note: Sessions are […]
Intro to Breathwork-HOM Yoga Studio

July 14, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork Thursday

July 17, 2025 @ 9:30 am - 10:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Inner Exploration Workshop – A Journey Within

Featured July 19, 2025 @ 10:00 am - 6:00 pm

Inner Exploration Workshop A Journey Within Apply and Register Here 🔹What is this Workshop about? This is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment, reduce the mental chatter, and enable introspection at a deeper level. The participants consume sacrament at doses that enable them to get into altered […]
Intro to Breathwork Sundays

July 20, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork-HOM Yoga Studio

July 21, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork Thursday

July 24, 2025 @ 9:30 am - 10:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Advanced Breathwork Journey – hOM

Featured July 25, 2025 @ 6:00 pm - 8:00 pm

Advance Breathwork Journey Join JJ Ruescas at hOM Yoga Studio for a transformative breathwork experience designed to take your practice deeper. This session goes beyond the basics! In this session, you'll: Practice longer breath holds Explore advanced breathing techniques Experience psycho-emotional states Use science-backed methods to reduce stress Gain mental and emotional flow Improve self-awareness […]
Intro to Breathwork (Online) – Spanglish – July,27

Featured July 27, 2025 @ 10:00 am - 11:15 am

Looking to join the Intro to Breathwork Online Session? All the details—what you'll learn, how it works, and how to get your ticket—are now available on our dedicated event page. 🎟️ Tap the link below to explore the full experience and secure your spot:👉 Intro to BW Online Session - English ✨ Note: Sessions are […]

July 2025

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