#46 – Jonny Miller – Nervous System Mastery
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
The Recovery Ingredients Matrix
Whether it’s a work or a home, we all deal with uncertain, volatile, and complex environments. “Recovery” is the key word not only to deal with those environments in order […]
#42 – Mike Linares – Simple Nursing, How to Disrupt Traditional Education, Entrepreneurship and more
In this episode we’ll talk with Mike Linares, the founding genius behind SimpleNursing, the most trusted resource for nursing students around the world.
Enjoy this episode!
Why Agile can Lead to Burnout and How to Prevent it?
Why an Agile Mindset is getting many knowledge workers to the point of Burnout?
In this article, we talk about the causes and how to prevent that from happening to us.
Fundamentals of Nutrition Optimization
In this post I share with you the Fundamentals of Nutrition Optimization that will help you improve your own nutrition.
Are you a Breathing Expert? Techniques to Improve Your Relationship with O2
We can live without food for 3 weeks, without water for 3 days, but without breathing… maximum for 3 minutes.
In this post we will learn techniques to improve the primary function of our body.