Join us for a sacred morning of embodied intention and conscious connection. Led by Tessa Owens from Houston and featuring JJ Ruescas, this moving meditation will guide you through 108 Sun Salutations — organized into 9 intentional sets of 12, each one aligned with the chakras, the elements, and deeper aspects of the Self.
🌬️ JJ will open the event by introducing the power of Breathwork, sharing how it can unlock energy, clarity, and presence throughout your practice.
🌀 Tessa will guide us through this devotional flow, incorporating ritual, ceremony, and deep intentionality into each movement.
✨ Between sets, we pause and breathe with JJ’s guidance — using breathwork to integrate the experience, regulate the nervous system, and ground awareness.
Tessa will remind us throughout that this is not just movement — it’s a living prayer, a meditation in motion.
This is a unique opportunity to experience JJ’s signature breathwork approach woven into a powerful ceremonial practice led by Tessa — blending movement, mindfulness, and deep energetic renewal.
📍 Casa de Luz, Austin
📆 Sunday, July 6th
🕤 9:30 AM – 11:30 AM
🎟 $25 | Limited Spaces
🧘♂️ Bring your yoga mat, water, and an open heart. All levels welcome.
🎟️ You can get your tickets on any of these three platforms — choose the one you prefer:
• Eventbrite
• Partiful
• SweatPals
✨ This is a special session, not part of our regular schedule — created in celebration of Tessa Owens’ visit to Austin. Don’t miss this unique opportunity to experience a powerful blend of breath, movement, and ceremony.
See you Sunday for this beautiful and transformative morning.