Loading Events

« All Events

Event Series Event Series: Breathwork Exploration Sessions

Breathwork Exploration

September 27 @ 5:00 pm - 6:30 pm

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you’ll discover the power of your own breath. We’ll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to:

  • Calm and balance your nervous system.
  • Creates emotional capacity and connection to self.
  • Changes how you feel, think, and relate to the world and events around us.
  • Allows deep insights and understanding. (a.k.a. Get downloads)

Optional:

  • Bring an eye mask
  • Bring a journal or sketch book

Details

Date:
September 27
Time:
5:00 pm - 6:30 pm
Series:
Website:
https://3rdeyemeditationlounge.com/classes

Organizer

3rd Eye Meditation Lounge
Phone
512 296-7291
View Organizer Website

Venue

3rd Eye Meditation Lounge
1701 Toomey Rd, Austin, TX 78704
Austin, TX 78704 United States
+ Google Map
Phone
+15127630947
View Venue Website