The stress caused by the pandemic, post-pandemic, and poor adaptation to remote work negatively impact knowledge workers – people who use their minds to innovate, create services or products, and serve their customers. This impact is translated into demotivation and lack of meaning at the personal level and decreased productivity at the organizational level.
Shift Left Recovery – is an interactive and practical Workshop designed for companies at risk of experiencing symptoms of Burnout.
This workshop in collaboration with FIESTA, aims to ensure that the participants know the basics about Burnout syndrome, its early detection, and how to use it to achieve better satisfaction in their professional and personal performance.In this workshop, the participants:
– Discover the causes of Burnout and how to detect them in themselves and in others- Obtain techniques to minimize stress
– Discover what is the opposite of burnout
– Create their own recipes to mitigate stress and promote optimal performance
– Leave with a regular practice of 10 days to combat stress
Learn more about Optimizándome in:
– 🌐 Website
– 🎙️ Podcast on Spotify
– ▶️ YouTube
– 📧 firstname.lastname@example.org