Exploring the Yin and Yang of Breath

Explore the energies of and Yin and Yang through breathwork with Agnete and JJ.

These two facilitators will present breathwork in each energy. JJ will hold a more masculine Yang space followed by Agnete’s more yin and feminine container.

This will be a great way to cultivate energy for healing, clarity, and integration.

This class will be an embodied experience of the two energies and the importance of finding balance between masculine and feminine. We carry both of these energies within and when we find balance with these energies more balance may be enjoyed in life.

Come play and explore with us!