Breathwork introduction session

— Save your spot. Send $30 to JJ’s Venmo —

What to expect from the Breathwork session?

Breathwork is one of the top Technologies that you can use at any time to Optimize your state.

In this Breathwork session, we will navigate through different protocols. From relaxation to stimulation, you’ll discover the power of your own breath.

We’ll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home.

No previous experience is required.

In this effective and introductory Breathwork session, harness the power of your breath to optimize your nervous system.

Details

Ticket Price per attendee:

• General Admission: $30

Date: Thursday October 26th, 6 pm to 7:30 pm

Location: 1991 Rawhide Drive. Round Rock TX 78681.

What you need for this practice:

• A blanket or sweater (your body may get cold ❄️)
• yoga mat
• Optional: a pillow
• Optional: an eye mask
• Optional: a notebook or sketchbook

Save your spot by sending $30 to JJ’s Venmo using this link.