Learn and Breathe 🚀🚀
Topic: How to Optimize Your Voice 🧠
📍Location: Third Eye Lounge📍
Get ready for a unique experience at “Learn & Breathe”, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀
After soaking up all that wisdom, let’s dive into our traditional breathing session.
🌿 It is not the typical meditation ✨
We will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session, you will feel a new depth of relaxation.
🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration, learning and practical ways to improve your mind, body and emotions. I can’t wait to see you there!
🌿✨
To improve your experience we suggest you bring:
- An eye mask
- A notepad, journal, or sketchbook.
- Your favorite yoga mat
- A cozy blanket or jacket
This week’s topic: How to Optimize Your Voice
This week’s guest: Erik Landry
Erik Landry is an expert in the fascinating world of voice. He is a licensed Clinical Voice Pathologist and Speech-Language Pathologist with a specialization in Laryngology, focusing on voice and upper airway disorders. Born and raised in Connecticut, he earned his Master’s in Speech-Language Pathology from Southern Connecticut State University, completed his medical externship at the UConn Health Otolaryngology Department, and conducted a research fellowship in Ultrasound Biofeedback Therapy for Speech Sound Disorders at the Yale-Haskins Laboratory.
In September 2019, he moved to Austin and opened Vocodojo Voice Center, a training center and healing sanctuary for the voice. He has had the pleasure of serving singers, actors, and public speakers in Austin, and he is excited to connect with JJ and all the participants of Learn & Breath to share more about the mysteries of the voice.
About the topic:
Rediscover your voice through the synergy of body, breath, vibration, and resonance. This session will go over relaxation techniques to improve the connection between the mind and the body, vocal stretches and self-massage techniques, ways to safely increase vocal range, and techniques to unlock your natural resonant voice.
Don’t Miss Out!
Disclaimer: Please note that by attending, you consent to receive a follow-up email with information relevant to the workshop to enhance your experience. Also, A videographer will be present—please let us know if you’d prefer not to be filmed.
