Intro to Breathwork Sundays

Intro to Breathwork Series
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

Intro to Breathwork Sundays

Intro to Breathwork Series
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]