Name: Intro to Breathwork-HOM Yoga Studio
Start: 2025-04-07T17:30:00-05:00
End: 2025-04-07T18:15:00-05:00
Location: 314 1/2 Congress Ave., Austin, TX, 78701

March 2025
Breathwork for Biohacking with JJ Ruescas

Featured March 22, 2025 @ 5:00 pm - 6:30 pm

1611 West 5th Street Austin, TX 78703 United States 1611 West 5th Street Austin, TX 78703 United States, Austin, Texas

Breathwork for Biohacking with JJ Ruescas Harness the Power of your Breath! Breathwork is one of the top Technologies that you can use at any time to Optimize your state. The Breathwork for Biohacking Session leads you through different protocols. From relaxation to stimulation, you’ll discover the power of your own breath. Together, we’ll review what makes Breathwork a powerful […]
Intro to Breathwork (Online) – March 23, 2025

Featured March 23, 2025 @ 10:00 am - 11:15 am

Welcome to "Intro to Breathwork," an introductory session on Superventilation techniques led by JJ Ruescas.Don’t be misled by the term "Introductory"—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: Release of accumulated stress Mental clarity Altered states of consciousness Optimization […]
Intro to Breathwork-HOM Yoga Studio

March 24, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork

March 26, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork Thursday

March 27, 2025 @ 10:30 am - 11:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Workshop – Advanced Breathwork Journey March

Featured March 28, 2025 @ 6:00 pm - 7:30 pm

Reserve your spot now! GET YOUR TICKETS HERE!!! Advance Breathwork Journey Join us for an Advanced Breathwork Journey with JJ Ruescas designed to deepen your practice and optimize your nervous system. In this session, you'll: Practice longer breath holds Explore advanced breathing techniques Experience psycho-emotional states Use science-backed methods to reduce stress Gain mental and […]
April 2025
Intro to Breathwork

April 2, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork Thursday

April 3, 2025 @ 10:30 am - 11:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork-HOM Yoga Studio

April 3, 2025 @ 5:30 pm - 6:30 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork (Online)

Featured April 6, 2025 @ 10:00 am - 11:15 am

Welcome to Intro to Breathwork, a guided session on Superventilation techniques led by JJ Ruescas. Your breath isn’t just automatic—it’s a powerful tool that can unlock new levels of energy, clarity, and inner balance. And don’t be misled by the word "Intro"—this session is far from basic. You’ll go beyond everyday breathing and experience firsthand […]
Intro to Breathwork Sunday

Featured April 6, 2025 @ 6:00 pm - 7:30 pm

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork-HOM Yoga Studio

April 7, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), […]

March 2025

April 2025

Contact us