Austin Edge is back, bringing together local changemakers, creatives, and innovators for a day of thought-provoking panels, interactive activations, and musical performances! Join us for a FREE daytime celebration, and add on a ticketed morning wellness session with breathwork and sound bath or a special afterparty highlighting local DJ groups and collectives. ~ The Day's […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
AWKN Oasis: An Unofficial SXSW Retreat Step away from the energy of SXSW and into a space designed for movement, relaxation, and deep connection. Just 15 minutes from downtown Austin, AWKN Ranch offers a full day of immersive wellness experiences, guided sessions, and community gathering—all set in a stunning natural environment. Whether you're looking to […]
La forma en que respiras define cómo piensas, cómo te sientes y cómo te desempeñas. En este workshop intensivo de dos sábados, aprenderás técnicas de respiración respaldadas por la ciencia para reducir el estrés, mejorar tu enfoque y aumentar tu vitalidad. 🌬️ ¿Qué aprenderás? ✅ Técnicas de respiración para calmar la mente y mejorar la concentración ✅ Métodos […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro a Breathwork (Online en Español) Bienvenid@ a Intro a Breathwork, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas. Pero, no dejes que la palabra "Introducción" te haga pensar que será algo trivial. Experimenta por ti mismo el poder de estas técnicas y descubre como hackear tu Sistema Nervioso para lograr: Descargar […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Breathwork for Biohacking with JJ Ruescas Harness the Power of your Breath! Breathwork is one of the top Technologies that you can use at any time to Optimize your state. The Breathwork for Biohacking Session leads you through different protocols. From relaxation to stimulation, you’ll discover the power of your own breath. Together, we’ll review what makes Breathwork a powerful […]
Welcome to "Intro to Breathwork," an introductory session on Superventilation techniques led by JJ Ruescas.Don’t be misled by the term "Introductory"—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: Release of accumulated stress Mental clarity Altered states of consciousness Optimization […]
