Name: Intro to Breathwork Thursday
Start: 2025-03-27T10:30:00-05:00
End: 2025-03-27T11:30:00-05:00
Location: 3rd Eye Meditation Lounge

March 2025
AWKN Oasis: An Unofficial SXSW Retreat

Featured March 13, 2025 @ 5:00 pm - 8:00 pm

7600 Grove Crest Cir, Austin, TX 78736, United States 7600 Grove Crest Cir, Austin, TX 78736, United States, Austin, Texas

AWKN Oasis: An Unofficial SXSW Retreat Step away from the energy of SXSW and into a space designed for movement, relaxation, and deep connection. Just 15 minutes from downtown Austin, AWKN Ranch offers a full day of immersive wellness experiences, guided sessions, and community gathering—all set in a stunning natural environment. Whether you're looking to […]
Fundamentos de la Respiración Optima – Virtual Parte 2

Featured March 15, 2025 @ 8:00 am - 10:30 am

La forma en que respiras define cómo piensas, cómo te sientes y cómo te desempeñas. En este workshop intensivo de dos sábados, aprenderás técnicas de respiración respaldadas por la ciencia para reducir el estrés, mejorar tu enfoque y aumentar tu vitalidad. 🌬️ ¿Qué aprenderás? ✅ Técnicas de respiración para calmar la mente y mejorar la concentración ✅ Métodos […]
Intro to Breathwork Sunday

March 16, 2025 @ 5:00 pm - 6:00 pm

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork-HOM Yoga Studio

March 17, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro a Breathwork (Online en Español) – Marzo-18-2025

Featured March 18, 2025 @ 6:00 pm - 7:15 pm

Intro a Breathwork (Online en Español) Bienvenid@ a Intro a Breathwork, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas. Pero, no dejes que la palabra "Introducción" te haga pensar que será algo trivial. Experimenta por ti mismo el poder de estas técnicas y descubre como hackear tu Sistema Nervioso para lograr: Descargar […]
Intro to Breathwork

March 19, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork Thursday

March 20, 2025 @ 10:30 am - 11:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Breathwork for Biohacking with JJ Ruescas

Featured March 22, 2025 @ 5:00 pm - 6:30 pm

1611 West 5th Street Austin, TX 78703 United States 1611 West 5th Street Austin, TX 78703 United States, Austin, Texas

Breathwork for Biohacking with JJ Ruescas Harness the Power of your Breath! Breathwork is one of the top Technologies that you can use at any time to Optimize your state. The Breathwork for Biohacking Session leads you through different protocols. From relaxation to stimulation, you’ll discover the power of your own breath. Together, we’ll review what makes Breathwork a powerful […]
Intro to Breathwork (Online) – March 23, 2025

Featured March 23, 2025 @ 10:00 am - 11:15 am

Welcome to "Intro to Breathwork," an introductory session on Superventilation techniques led by JJ Ruescas.Don’t be misled by the term "Introductory"—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: Release of accumulated stress Mental clarity Altered states of consciousness Optimization […]
Intro to Breathwork-HOM Yoga Studio

March 24, 2025 @ 5:30 pm - 6:15 pm Intro to Breathwork HOM Yoga Studio

314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
Intro to Breathwork

March 26, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Intro to Breathwork Thursday

March 27, 2025 @ 10:30 am - 11:30 am Intro to Breathwork Thursday Series

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

March 2025

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