All of us breathe. Not all of us know how to breathe optimally. The consequence of this fact is that we end in anxiety, mental rumination, depression, and ultimately, burnout. Many times we discard the simple things that, unbeknownst to us, can provide a massive return of investment in our human experience. And proper breathing […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
Reserve your spot now! GET YOUR TICKETS HERE!!! About this event This special SolarPunk Summit event brings together ancient practices and modern techniques to enhance your well-being through the power of community, breathwork, and sound healing. Learn from Angel Robinson and Human Optimization Strategist JJ Ruescas as they guide you through their philosophies to optimize […]
Welcome to "Intro to Breathwork," an introductory session on Superventilation techniques led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session is far from basic. Experience the transformative power of these techniques firsthand and learn how to hack your Nervous System to achieve: Release of accumulated stress Mental clarity Altered states of […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
Learn and Breathe 🚀🚀Topic: The Path To Human Optimization🗣️ 📍Location: Third eye cacao📍Get ready for a unique experience at "Learn & Breathe", where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀After soaking up all that wisdom, let's dive […]
Intro a Breathwork (Online en Español) Bienvenid@ a Intro a Breathwork, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas. Pero, no dejes que la palabra "Introducción" te haga pensar que será algo trivial. Experimenta por ti mismo el poder de estas técnicas y descubre como hackear tu Sistema Nervioso para lograr: Descargar […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
GET YOUR TICKETS HERE!!! About this eventStep into a night of community, connection, and visionary exploration at "Define Living." This transformative event brings together pioneers in Regenerative living and human optimization. Agenda 6:30 p.m.Doors Open 7:05 p.m.Intro with Angel, JJ, Henry & Brittany 7:20 p.m.Angel Robinson: A Radically Optimistic Vision for the Future 7:30 p.m.Break […]
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
/*! elementor - v3.23.0 - 05-08-2024 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Get Your Tickets Here Event Description: Embark on a 90-minute journey with JJ Ruescas, in “Breathwork Exploration.” This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from […]
