How to Avoid Burnout and Achieve Optimal Performance
The stress caused by the pandemic, post-pandemic, and poor adaptation to remote work negatively impact knowledge workers – people who use their minds to innovate, create services or products, and serve their customers. This impact is translated into demotivation and lack of meaning at the personal level and decreased productivity at the organizational level.
“Shift Left Recovery” – is an interactive and practical Workshop designed for companies at risk of experiencing symptoms of Burnout.
This workshop aims to ensure that the participants know the basics about Burnout syndrome, its early detection, and how to use it to achieve better satisfaction in their professional and personal performance.
Discover the causes of Burnout and how to detect them in themselves and in others
Create their own recipes to mitigate stress and promote optimal performance
Obtain techniques to minimize stress
Leave with a regular practice of 10 days to combat stress
Discover what is the opposite of burnout
One one hand, this workshop is for Organization’s whose member are suffering from burnout or they want to prevent it. On the other hand, this is an enlightening session to learn how to achieve continuous work engagement.
This 90-minute Workshop (in person or virtual) is designed for all types of Knowledge Workers, both in the business world and in Start-ups.
It is an ideal complement for team building activities (Team-Building activities), company retreats and other group events. We understand that each group is unique, so it is possible to customize the content of the workshop to meet specific needs.
Ready to book this Workshop?
Are you looking for a transformative experience that will leave a lasting impact on your team or organization? Look no further than this Workshop!
If you have an upcoming event, organizational retreat, team-building activity, or any similar gathering, let’s work together to create an unforgettable experience for your team.
To learn more about how this workshop can benefit your organization, send us a message by filling out the form below.
Let’s start a conversation and discover how we can serve your organization in the best possible way.
© 2023 JJ Ruescas