Intro to Breathwork-HOM Yoga Studio
314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United StatesHarness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]