Breathwork Exploration Session
Breathwork Exploration Session
Harness the Power of your Breath!
Breathwork is one of the top Technologies that you can use at any time to Optimize your state.
The Breathwork Exploration Session helps you navigate through different protocols. From relaxation to stimulation, you’ll discover the power of your own breath.
Together, we’ll review what makes Breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home and at work.
THIS SESSION IS DESIGNED TO:
Calm and balance your nervous system
Allows deep insights and understanding
Expands emotional capacity and connection to self
Enhances physical well-being and vitality.
Changes how you feel, think, and relate to the world and events around you
Who is this Workshop for?
This session is specifically tailored for organizational groups of up to 100 individuals and typically lasts 60-90 minutes.
It is an ideal addition to team-building activities, company retreats, and other group events. We understand that every group is unique, so we can customize the session to suit your specific needs.
Our Breathwork session has been successfully integrated into numerous organizational events, with positive feedback from participants. We have worked with a diverse range of organizations in the past, including:
- Google Fiber (Tech)
- Topl (Blockchain)
- Yerbo (Software and Mental Health)
- BuenTrip Ventures (Venture Capital Fund & Accelerator)
- DAWA Heals (non-profit) and many others
WHAT DO PARTICIPANTS NEED FOR THIS PRACTICE?
- A blanket or sweater
- Yoga mat
- Optional: an eye mask
- Optional: a pillow
- Optional: a notebook or sketchbook
The session can take place indoors or outdoors, as long as there is a sound system available.
BOOK THE WORKSHOP
Ready to book this Workshop?
Are you looking for a transformative experience that will leave a lasting impact on your team or organization? Look no further than this Workshop!
If you have an upcoming event, organizational retreat, team-building activity, or any similar gathering, let’s work together to create an unforgettable experience for your team.
To learn more about how this workshop can benefit your organization, send us a message by filling out the form below.
Let’s start a conversation and discover how we can serve your organization in the best possible way.