S2#2 – Dr. Matt James – Neuro-Linguistic Programing (NLP) & Leadership
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
S2#1 – Stacia Butterfield – Holotropic Breathwork
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
#47 – Lindsay Briner – Stabilized Flow
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
The Recovery Ingredients Matrix
Whether it’s a work or a home, we all deal with uncertain, volatile, and complex environments. “Recovery” is the key word not only to deal with those environments in order […]
Why Founders Burnout is of Another Caliber?
Founders Burnout is different that the average employee.
This article raises the awareness of the problem of Burnout in Startup Founders, what is one of the main causes, and how we fall for it unless it’s appropriately addressed.
Know the REAL source of your stress
In this post you will discover what the types of stress are, the price we pay for not recognizing the difference and how to change this.
Which pole would you remove from the battery?
Which of the two poles of a battery can we remove so that it continues to function optimally? The answer is: None. We need both poles for the battery to […]
My Brain Flow – Part 5 – Execute! Period
This article belongs to a series of multiple parts: Finally, we arrived to the Execution part. Part 4 – Triage and Detachment was critical super important because it removed the majority […]
My Brain Flow – Part 4 – Triage and Detachment
This article belongs to a series of multiple parts: This is the part of the 2nd Brain Flow that changed my relationship with information overall and you’ll discover why. To […]
My Brain Flow – Part 3 – Capture What Really Matters
This article belongs to a series of multiple parts: Part 1 – Intro to Building A Second Brain Part 2 – The Suboptimal Brain Flow (You Are Here ⭐️) Part 3 […]