Alchemizing Anger

A Breathwork Experience for Women

Location: Casa de Luz – Tranquility Room 📍

Join us for an empowering session designed exclusively for women, led by wellness facilitators JJ Ruescas and Kitty Mars.

“Alchemizing Anger” invites you to dive deep into the world of emotional resilience and transformation.

Why Anger?

Often misunderstood and misdirected, anger can actually be a powerful ally. When approached with care and curiosity, it reveals underlying truths and can catalyze profound personal growth.

What to Expect?

This workshop will guide you through various psycho-somatic modalities, centered around the transformative practice of breathwork. You will:

• Learn to recognize and safely express suppressed anger.
• Explore the lessons that anger can teach about personal boundaries and unmet needs.
• Transform this fiery emotion into a source of energy and assertiveness.

Who Should Attend?

This session is for any woman seeking to understand her anger, not as a barrier, but as a pathway to deeper self-awareness and empowerment. Whether you’re looking to heal old wounds or simply enhance your emotional toolkit, this workshop will offer valuable insights and practical techniques.

What do you need to bring?

• A Notepad and pen
• AnEyemask
• Any token that represents comfort for you (a blanket, a crystal, a puppet).

Limited Spots

Spaces are limited to ensure a supportive and intimate setting. Secure your spot and join a community of women ready to turn their inner turmoil into powerful transformations. Let’s breathe new life into what angers us, and discover how much more we can be.

Reserve your spot here now

About the Facilitators

Kitty Mars

JJ Ruescas – Human Optimization Strategist

Find more about JJ here.

About our special provider: Maison Palo Santo

Maison Palo Santo is a mission-based brand that raises your vibrational frequency through the power of Palo Santo and daily rituals. Local ATX.