From September 15 to 18, JJ will be leading an exclusive series of Intro to Breathwork sessions for Holmes Place (Greece) members in Glyfada, Athens, Maroussi, and ICON Chalandri.
These immersive 90-minute workshops introduce participants to the transformative power of superventilation breathwork, a science-backed practice designed to:
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Relieve stress and restore the nervous system
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Enhance mental clarity and focus
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Support emotional balance and flow
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Strengthen community connection through shared somatic experiences
Each session combines guided breathwork, music, and grounding practices, creating a safe and uplifting environment for exploration and renewal.
More details on session schedules and locations coming soon.
This is an opportunity you don’t want to miss — whether you’re in Greece or have friends there, let them know!