Learn and Breathe🚀🚀

Topic: Alchemize Your Soul Gold to Unleash your resilience 🚀

Location: Casa de Luz

ROOM: Tranquility 📍

Get ready for a unique experience at “Learn & Breathe”, where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development.

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After soaking up all that wisdom, let’s dive into our traditional breathing session.

It is not the typical meditation; We will use ancient and modern breathing techniques to hack and reset your nervous system and prepare you for the week. At the end of the session, you will feel a new depth of relaxation.

🌟 Secure your spot for “Learn and Breathe” now and join us for an evening of exploration, learning and practical ways to improve your mind, body and emotions. I can’t wait to see you there!

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To improve your experience we suggest you bring:

•An eye mask
•A notepad, journal, or sketchbook.
•Your favorite yoga mat
•A cozy blanket or jacket

On this week’s topic:🚀 Alchemize Your Soul Gold to Unleash your resilience

Our guest speaker is David Gilbert is a Spiritual Alchemist and Explorer of Human Potential. He is on a mission to help people embody their golden potential by teaching the superpower of transmutation.

David is also the Co-Founder of Divine Embodied, a Breathwork Practitioner, and Co Author of Peak Performance: Mindset Tools for Business.

David’s podcast, The Golden Life, helps people become the alchemist of their lives and create as much inner and outer gold as possible.✨

In the session we will explore how to alchemize your very own Soul Gold. Discussing the topic of post traumatic growth and how to 10x your resilience through rough seasons of life.

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¡Reserve your place now!