Intro to Breathwork Sunday
Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
12 events found.
Events
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3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States
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Intro to Breathwork-HOM Yoga Studio
314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United StatesHarness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), […]
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Intro a Breathwork (Online en Español) – Febrero-18-2025
Intro a Breathwork (Online en Español)Bienvenid@ a Intro a Breathwork, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas.Pero, no dejes que la palabra "Introducción" te haga pensar […]
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Intro to Breathwork
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
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Intro to Breathwork Thursday
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
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Workshop – Advanced Breathwork Journey
FeaturedReserve your spot now! GET YOUR TICKETS HERE!!! Advance Breathwork Journey Join us for an Advanced Breathwork Journey with JJ Ruescas designed to deepen your practice and optimize your nervous system. In this session, you'll: Practice longer breath holds Explore advanced breathing techniques Experience psycho-emotional states Use science-backed methods to reduce stress Gain mental and […]
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Fundamentos de la Respiración Optima – Virtual
FeaturedCONSIGUE TUS ENTRADAS AQUÍ!!! La forma en que respiras define cómo piensas, cómo te sientes y cómo te desempeñas. En este workshop intensivo de dos sábados, aprenderás técnicas de respiración respaldadas por la ciencia para reducir el estrés, mejorar tu enfoque y aumentar tu vitalidad. 🌬️ ¿Qué aprenderás? ✅ Técnicas de respiración para calmar la mente y mejorar […]
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Breathwork for Biohacking with JJ Ruescas
Featured1611 West 5th Street Austin, TX 78703 United States 1611 West 5th Street Austin, TX 78703 United States, Austin, TexasHarness the Power of your Breath! Breathwork is one of the top Technologies that you can use at any time to Optimize your state. The Breathwork for Biohacking Session leads you through different protocols. From relaxation to stimulation, you’ll discover the power of your own breath. Together, we’ll review what makes Breathwork a powerful and modern tool, how it affects […]
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Intro to Breathwork-HOM Yoga Studio
314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United StatesHarness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]
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Intro to Breathwork
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
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Intro to Breathwork Thursday
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
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Intro to Breathwork-HOM Yoga Studio
314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United StatesHarness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]