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12 events found.

Events

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  • August 2025

  • Sun 31

    Intro to Breathwork (Online) – Spanglish – Aug 31 – 10am CST 🇺🇸

    Featured August 31, 2025 @ 10:00 am - 11:15 am

    Looking to join the Intro to Breathwork Online Session? All the details—what you'll learn, how it works, and how to get your ticket—are now available on our dedicated event page. 🎟️ Tap the link below to explore the full experience and secure your spot:👉 Intro to BW Online Session - English ✨ Note: Sessions are […]

  • September 2025

  • Thu 4

    Intro to Breathwork Thursday

    September 4, 2025 @ 9:30 am - 10:30 am Intro to Breathwork Thursday Series
    3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

    Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

  • Sat 6

    Intro to Breathwork-HOM Yoga Studio

    September 6, 2025 @ 10:00 am - 11:00 am Intro to Breathwork HOM Yoga Studio
    314 1/2 Congress Ave., Austin, TX, 78701 314 1/2 Congress Ave., Austin, TX, 78701, Austin, TX, United States

    Harness the Power of your Breath! Breathwork is one of the top technologies you can use anytime to Optimize your state. The Intro to Breathwork session introduces Superventilation techniques (Breathwork), led by JJ Ruescas. Don’t be misled by the term "Introductory"—this session goes beyond basic. You’ll explore different protocols, from relaxation to stimulation, and discover […]

  • Sat 6

    Inner Exploration Workshop – A Journey Within

    Featured September 6, 2025 @ 12:30 pm - 8:00 pm

    Inner Exploration Workshop A Journey Within Apply and Register Here 🔹What is this Workshop about? This is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment, reduce the mental chatter, and enable introspection at a deeper level. The participants consume sacrament at doses that enable them to get into altered […]

  • Sun 7

    Intro to Breathwork (Online) – Spanglish – September 7th

    Featured September 7, 2025 @ 10:00 am - 11:15 am

    Looking to join the Intro to Breathwork Online Session? All the details—what you'll learn, how it works, and how to get your ticket—are now available on our dedicated event page. 🎟️ Tap the link below to explore the full experience and secure your spot:👉 Intro to BW Online Session - English ✨ Note: Sessions are […]

  • Sun 7

    Intro to Breathwork Sundays

    September 7, 2025 @ 5:00 pm - 6:00 pm Intro to Breathwork Series
    3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

    Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

  • Sat 13

    BW at HOSummit London 2025 [UK Edition]

    Featured September 13, 2025 @ 2:30 pm - 3:15 pm
    Business Design Centre 52 Upper St, London, N1 0QH, London, United Kingdom

    O₂ Upgrade: Syncing Breath, Energy & Connection Step into an immersive breath experience where community, connection, and system coherence take center stage. With modern sound technology, JJ Ruescas − Human Optimization Strategist − will guide you through a rhythmic group journey designed to upgrade your nervous system, unlock non-ordinary states, and synchronize collective energy. This […]

  • Sun 14

    BW at HOSummit London 2025 [UK Edition]

    Featured September 14, 2025 @ 11:00 am - 11:45 am
    Business Design Centre 52 Upper St, London, N1 0QH, London, United Kingdom

    O₂ Upgrade: Syncing Breath, Energy & Connection Step into an immersive breath experience where community, connection, and system coherence take center stage. With modern sound technology, JJ Ruescas − Human Optimization Strategist − will guide you through a rhythmic group journey designed to upgrade your nervous system, unlock non-ordinary states, and synchronize collective energy. This […]

  • Mon 15

    Intro to Breathwork at Holmes Place (Greece)

    Featured September 15, 2025 @ 12:30 pm - 1:30 pm

    From September 15 to 18, JJ will be leading an exclusive series of Intro to Breathwork sessions for Holmes Place (Greece) members in Glyfada, Athens, Maroussi, and ICON Chalandri. These immersive 90-minute workshops introduce participants to the transformative power of superventilation breathwork, a science-backed practice designed to: Relieve stress and restore the nervous system Enhance […]

  • Tue 16

    Intro to Breathwork at Holmes Place (Greece)

    Featured September 16, 2025 @ 12:30 pm - 1:30 pm

    From September 15 to 18, JJ will be leading an exclusive series of Intro to Breathwork sessions for Holmes Place (Greece) members in Glyfada, Athens, Maroussi, and ICON Chalandri. These immersive 90-minute workshops introduce participants to the transformative power of superventilation breathwork, a science-backed practice designed to: Relieve stress and restore the nervous system Enhance […]

  • Wed 17

    Intro to Breathwork at Holmes Place (Greece)

    Featured September 17, 2025 @ 12:30 pm - 1:30 pm

    From September 15 to 18, JJ will be leading an exclusive series of Intro to Breathwork sessions for Holmes Place (Greece) members in Glyfada, Athens, Maroussi, and ICON Chalandri. These immersive 90-minute workshops introduce participants to the transformative power of superventilation breathwork, a science-backed practice designed to: Relieve stress and restore the nervous system Enhance […]

  • Thu 18

    Intro to Breathwork at Holmes Place (Greece)

    Featured September 18, 2025 @ 12:30 pm - 1:30 pm

    From September 15 to 18, JJ will be leading an exclusive series of Intro to Breathwork sessions for Holmes Place (Greece) members in Glyfada, Athens, Maroussi, and ICON Chalandri. These immersive 90-minute workshops introduce participants to the transformative power of superventilation breathwork, a science-backed practice designed to: Relieve stress and restore the nervous system Enhance […]

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