Habit Engineering
Subscribe to the Newsletter HABIT ENGINEERING Smart ways to re-program your habits and gain effortless discipline Have you ever wanted to establish healthy habits or break bad behavior patterns? […]
Breathwork Exploration Session
Subscribe to the Newsletter Breathwork Exploration Session Breathwork Exploration Session Harness the Power of your Breath! Breathwork is one of the top Technologies that you can use at any time […]
The Recovery Ingredients Matrix
Whether it’s a work or a home, we all deal with uncertain, volatile, and complex environments. “Recovery” is the key word not only to deal with those environments in order […]
Surviving the Unexpected
DevOps is all about agility and adaptability. It’s about being able to respond to changing conditions quickly and efficiently. But what happens when the unexpected occurs? How do you survive when things go wrong?
In this post: discover strategies to deal with the unexpected and still make progress towards your goals
#45 – Wayo Longoria – Plant Based Nutrition and The Human Behind “Casa de Luz”
On this episode we interview Wayo Longoria, the person who dreamed of building a community and ended up creating Casa de Luz.
Wayo is a strong believer of plant based nutrition, so we’ll talk about his journey through this lifestyle.
Gathering with Purpose: Jeffersonian Dinners
Are you looking for a unique and engaging way to bring people together for an evening of stimulating conversation and delicious food?
Then then answer is: attend or host a Jeffersonian Dinner.
In this post, we’ll cover what a Jeffersonian Dinner is an why you’d like to be join one.
#44 – David Sutcliffe – Healing Through Feeling, Psychosomatic Therapy, Shadow Work and more
This episode is about growing through experiences and being present in our own reality.
David Sutcliffe joins us in this episode to talk about his journey into becoming a facilitator and how our blocked emotions affect our day to day life.
Upgrade your Productivity with the Day Zero Journal
Journaling has multiple benefits, it helps us to improve self-esteem, to be more aware of our emotions and to evaluate our behaviors. But, what if we add our business and learning areas to this?
Let me introduce you to Day Zer0 Journal, a tool that will help you capture and organize your ideas in the most efficient way.
#43 – Xuan Gwar – Shamanism, Religion, the Wisdom of Plant Medicine, Ego Work and more
This is one of the densest and deepest episodes of the season, this time we talked with Xuan Gwar about the practice of shamanism.
We talk about the meaning of shamanism and its foundational concepts, expanding the narrative of what this spiritual path implies. In this episode, Xuan takes us into this practice through comparisons with various religions, allowing us to understand in a more practical way what shamanism involves as a spiritual path without a book or dogma.
#42 – Mike Linares – Simple Nursing, How to Disrupt Traditional Education, Entrepreneurship and more
In this episode we’ll talk with Mike Linares, the founding genius behind SimpleNursing, the most trusted resource for nursing students around the world.
Enjoy this episode!