Habit Engineering

Subscribe to the Newsletter HABIT ENGINEERING Smart ways to re-program your habits and gain effortless discipline Have you ever wanted to establish healthy habits or break bad behavior patterns?   […]

Breathwork Exploration Session

Subscribe to the Newsletter Breathwork Exploration Session Breathwork Exploration Session Harness the Power of your Breath! Breathwork is one of the top Technologies that you can use at any time […]

The Recovery Ingredients Matrix

Whether it’s a work or a home, we all deal with uncertain, volatile, and complex environments. “Recovery” is the key word not only to deal with those environments in order […]

Surviving the Unexpected

DevOps is all about agility and adaptability. It’s about being able to respond to changing conditions quickly and efficiently. But what happens when the unexpected occurs? How do you survive when things go wrong?

In this post: discover strategies to deal with the unexpected and still make progress towards your goals

Gathering with Purpose: Jeffersonian Dinners

jeffersonian dinner

Are you looking for a unique and engaging way to bring people together for an evening of stimulating conversation and delicious food?
Then then answer is: attend or host a Jeffersonian Dinner.

In this post, we’ll cover what a Jeffersonian Dinner is an why you’d like to be join one.

Upgrade your Productivity with the Day Zero Journal

Journaling has multiple benefits, it helps us to improve self-esteem, to be more aware of our emotions and to evaluate our behaviors. But, what if we add our business and learning areas to this?
Let me introduce you to Day Zer0 Journal, a tool that will help you capture and organize your ideas in the most efficient way.

#43 – Xuan Gwar – Shamanism, Religion, the Wisdom of Plant Medicine, Ego Work and more

This is one of the densest and deepest episodes of the season, this time we talked with Xuan Gwar about the practice of shamanism.

We talk about the meaning of shamanism and its foundational concepts, expanding the narrative of what this spiritual path implies. In this episode, Xuan takes us into this practice through comparisons with various religions, allowing us to understand in a more practical way what shamanism involves as a spiritual path without a book or dogma.

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