Upgrade your Productivity with the Day Zero Journal
Journaling has multiple benefits, it helps us to improve self-esteem, to be more aware of our emotions and to evaluate our behaviors. But, what if we add our business and learning areas to this?
Let me introduce you to Day Zer0 Journal, a tool that will help you capture and organize your ideas in the most efficient way.
#43 – Xuan Gwar – Shamanism, Religion, the Wisdom of Plant Medicine, Ego Work and more
This is one of the densest and deepest episodes of the season, this time we talked with Xuan Gwar about the practice of shamanism.
We talk about the meaning of shamanism and its foundational concepts, expanding the narrative of what this spiritual path implies. In this episode, Xuan takes us into this practice through comparisons with various religions, allowing us to understand in a more practical way what shamanism involves as a spiritual path without a book or dogma.
#42 – Mike Linares – Simple Nursing, How to Disrupt Traditional Education, Entrepreneurship and more
In this episode we’ll talk with Mike Linares, the founding genius behind SimpleNursing, the most trusted resource for nursing students around the world.
Enjoy this episode!
Why Founders Burnout is of Another Caliber?
Founders Burnout is different that the average employee.
This article raises the awareness of the problem of Burnout in Startup Founders, what is one of the main causes, and how we fall for it unless it’s appropriately addressed.
Why Agile can Lead to Burnout and How to Prevent it?
Why an Agile Mindset is getting many knowledge workers to the point of Burnout?
In this article, we talk about the causes and how to prevent that from happening to us.
Fundamentals of Nutrition Optimization
In this post I share with you the Fundamentals of Nutrition Optimization that will help you improve your own nutrition.
Know the REAL source of your stress
In this post you will discover what the types of stress are, the price we pay for not recognizing the difference and how to change this.
Which pole would you remove from the battery?
Which of the two poles of a battery can we remove so that it continues to function optimally? The answer is: None. We need both poles for the battery to […]
My Brain Flow – Part 5 – Execute! Period
This article belongs to a series of multiple parts: Finally, we arrived to the Execution part. Part 4 – Triage and Detachment was critical super important because it removed the majority […]
My Brain Flow – Part 4 – Triage and Detachment
This article belongs to a series of multiple parts: This is the part of the 2nd Brain Flow that changed my relationship with information overall and you’ll discover why. To […]