Why Founders Burnout is of Another Caliber?

Founders Burnout is different that the average employee.
This article raises the awareness of the problem of Burnout in Startup Founders, what is one of the main causes, and how we fall for it unless it’s appropriately addressed.
Why Agile can Lead to Burnout and How to Prevent it?

Why an Agile Mindset is getting many knowledge workers to the point of Burnout?
In this article, we talk about the causes and how to prevent that from happening to us.
Fundamentals of Nutrition Optimization

In this post I share with you the Fundamentals of Nutrition Optimization that will help you improve your own nutrition.
Know the REAL source of your stress

In this post you will discover what the types of stress are, the price we pay for not recognizing the difference and how to change this.
Which pole would you remove from the battery?

Which of the two poles of a battery can we remove so that it continues to function optimally? The answer is: None. We need both poles for the battery to […]
My Brain Flow – Part 5 – Execute! Period

This article belongs to a series of multiple parts: Finally, we arrived to the Execution part. Part 4 – Triage and Detachment was critical super important because it removed the majority […]
My Brain Flow – Part 4 – Triage and Detachment

This article belongs to a series of multiple parts: This is the part of the 2nd Brain Flow that changed my relationship with information overall and you’ll discover why. To […]
My Brain Flow – Part 3 – Capture What Really Matters

This article belongs to a series of multiple parts: Part 1 – Intro to Building A Second Brain Part 2 – The Suboptimal Brain Flow (You Are Here ⭐️) Part 3 […]
My Brain Flow – Part 2 – The Suboptimal Brain Flow

This article belongs to a series of multiple parts: Part 1 – Intro to Building A Second Brain (You Are Here ⭐️) Part 2 – The Suboptimal Brain Flow Part […]
My Brain Flow – Part 1 – Intro to Building A Second Brain

Intro to Building a Second Brain is what you need to start refining the way that you think and interact with your technology