#44 – David Sutcliffe – Healing Through Feeling, Psychosomatic Therapy, Shadow Work and more

This episode is about growing through experiences and being present in our own reality.
David Sutcliffe joins us in this episode to talk about his journey into becoming a facilitator and how our blocked emotions affect our day to day life.
#43 – Xuan Gwar – Shamanism, Religion, the Wisdom of Plant Medicine, Ego Work and more

This is one of the densest and deepest episodes of the season, this time we talked with Xuan Gwar about the practice of shamanism.
We talk about the meaning of shamanism and its foundational concepts, expanding the narrative of what this spiritual path implies. In this episode, Xuan takes us into this practice through comparisons with various religions, allowing us to understand in a more practical way what shamanism involves as a spiritual path without a book or dogma.
Disciplined to Change
Discipline is one of the ingredients for success but, it can also be the cause of failure. Once we incorporate a new habit in our repertoire, we feel solid. It helps […]
{We Code}

Yes… You – the least techy person reading this – You Code. Here are some examples of common scenarios where we all code: When a couple listens to a song and […]
Stand Up and Fight
Stand up and fight. The battlefield is not in other men’s land, but it’s in our own minds. We fight against the egoic mind, the one that says “I can’t”, […]
Social Disruption
Whatever we say, people will like or dislike us. Sometimes they could even love us and suddenly hate us. No matter what’s the circumstance, being true to ourselves is what […]
We’re all Schwarzenegger
Yes, we’re all Arnold Schwarzenegger in some way. The more dumbells and bench press that we use to exercise, the stronger our muscles will grow; but … how about our […]
Formula: “x – 32 Years = Lifetime”
It’s not about adding years to your lifetime on every birthday celebration but instead, it’s about how much time remains. Most of the time, we humans allow our indifference towards time to […]
Change Agent = Chaos Agent
Life’s unique Constant is Change. Sometimes change is smooth, sometimes it hurts. That’s when we call it chaos. When we decide to become the agents of change, that’s when we […]