#26 – Eric Champ – Crafting healthy habits, why motivation is overrated, creating changes that last, and more

Eric Champ is the Founder of Champ City, a company with a holistic approach to attainable fitness, training, body transformation, and overall wellness, based in Austin, Texas.

A few years ago, Eric was a completely different person. His habits at that time were taking him on a downhill path, and he truly believed he was doing “the right things”. But, his entire trajectory changed in a heartbeat, and we talk about that in this conversation.

Nowadays, the story of his transformation and his motto – “It’s never too late” – inspire people who want to make a change in their daily habits in different parts of the world.

Enjoy the interview!

#23 – Noah Abbott – Lumos Fitness Collective, functional movements, the challenge of starting a business, learning to rely on others and more

Noah Abbott is a personal fitness coach and the owner of Lumos Fitness Collective in Austin, Texas.

His path was on a different trajectory years ago in New York, where he was a law enforcement officer and personal training was his side job. Until one day he realized what his current career was not fulfilling anymore. That’s when he decided to move to Austin and start a business based on his passion.

Enjoy the interview!

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